| February 2013 |
| Sat 16th: |
588 *
|
29%
|
fat: 29.00g |
| |
protein: 29.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 13th: |
670 *
|
34%
|
fat: 35.76g |
| |
protein: 7.90g |
| |
carbs: 78.81g |
|
-
|
-
|
| Tue 12th: |
1510 *
|
76%
|
fat: 32.63g |
| |
protein: 35.27g |
| |
carbs: 270.21g |
|
2677*
|
 1167
|
| Mon 11th: |
961 *
|
48%
|
fat: 33.64g |
| |
protein: 20.90g |
| |
carbs: 138.46g |
|
2437*
|
1476
|
| Fri 8th: |
964 *
|
48%
|
fat: 8.00g |
| |
protein: 21.26g |
| |
carbs: 208.33g |
|
-
|
-
|
| Thu 7th: |
524 *
|
26%
|
fat: 6.25g |
| |
protein: 15.54g |
| |
carbs: 98.17g |
|
-
|
-
|
| Wed 6th: |
1273 *
|
64%
|
fat: 26.43g |
| |
protein: 77.55g |
| |
carbs: 177.75g |
|
2164*
|
891
|
| Tue 5th: |
864 *
|
43%
|
fat: 35.03g |
| |
protein: 38.65g |
| |
carbs: 93.36g |
|
-
|
-
|
| Mon 4th: |
366 *
|
18%
|
fat: 1.83g |
| |
protein: 9.16g |
| |
carbs: 75.06g |
|
8248*
|
7882
|
| Sun 3rd: |
1618 *
|
81%
|
fat: 86.68g |
| |
protein: 121.56g |
| |
carbs: 75.30g |
|
-
|
-
|
| Sat 2nd: |
1155 *
|
58%
|
fat: 52.40g |
| |
protein: 59.80g |
| |
carbs: 100.44g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
1129 *
|
56%
|
fat: 30.33g |
| |
protein: 62.63g |
| |
carbs: 153.91g |
|
1847*
|
718
|
| Thu 3rd: |
1082 *
|
54%
|
fat: 44.02g |
| |
protein: 54.55g |
| |
carbs: 114.62g |
|
-
|
-
|
| Wed 2nd: |
811 *
|
41%
|
fat: 22.08g |
| |
protein: 23.62g |
| |
carbs: 149.39g |
|
-
|
-
|
| Tue 1st: |
887 *
|
44%
|
fat: 15.93g |
| |
protein: 19.35g |
| |
carbs: 180.56g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
98 *
|
5%
|
fat: 0.87g |
| |
protein: 2.18g |
| |
carbs: 20.28g |
|
-
|
-
|
| Tue 18th: |
268 *
|
13%
|
fat: 11.24g |
| |
protein: 4.89g |
| |
carbs: 37.35g |
|
-
|
-
|
| Mon 17th: |
1761 *
|
88%
|
fat: 44.49g |
| |
protein: 66.38g |
| |
carbs: 270.78g |
|
2197*
|
436
|
