| January 2024 |
| Mon 22nd: |
286 *
|
16%
|
fat: 7.52g |
| |
protein: 10.09g |
| |
carbs: 44.65g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
2687*
|
-
|
| Sat 20th: |
-
|
-
|
|
3237*
|
-
|
| Fri 19th: |
-
|
-
|
|
3135*
|
-
|
| Thu 18th: |
-
|
-
|
|
3211*
|
-
|
| Wed 17th: |
-
|
-
|
|
2979*
|
-
|
| Tue 16th: |
-
|
-
|
|
3439*
|
-
|
| Mon 15th: |
828 *
|
46%
|
fat: 39.64g |
| |
protein: 64.78g |
| |
carbs: 50.34g |
|
2582*
|
 1754
|
| Sun 14th: |
-
|
-
|
|
3443*
|
-
|
| Sat 13th: |
1120 *
|
62%
|
fat: 31.60g |
| |
protein: 56.30g |
| |
carbs: 150.13g |
|
3331*
|
2211
|
| Fri 12th: |
-
|
-
|
|
3410*
|
-
|
| Thu 11th: |
-
|
-
|
|
3396*
|
-
|
| Wed 10th: |
-
|
-
|
|
3029*
|
-
|
| Tue 9th: |
-
|
-
|
|
3264*
|
-
|
| Mon 8th: |
-
|
-
|
|
3169*
|
-
|
| Sun 7th: |
-
|
-
|
|
3330*
|
-
|
| Sat 6th: |
-
|
-
|
|
3128*
|
-
|
| Fri 5th: |
1155 *
|
64%
|
fat: 64.24g |
| |
protein: 95.06g |
| |
carbs: 47.94g |
|
3269*
|
2114
|
| Thu 4th: |
1810 *
|
101%
|
fat: 59.69g |
| |
protein: 115.38g |
| |
carbs: 237.26g |
|
5340*
|
3530
|
| June 2015 |
| Wed 10th: |
498 *
|
28%
|
fat: 37.89g |
| |
protein: 32.82g |
| |
carbs: 4.60g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
154 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
3667*
|
3513
|
| July 2014 |
| Wed 16th: |
426 *
|
24%
|
fat: 11.34g |
| |
protein: 51.25g |
| |
carbs: 32.06g |
|
-
|
-
|
| June 2014 |
| Sun 1st: |
1187 *
|
36%
|
fat: 57.29g |
| |
protein: 52.53g |
| |
carbs: 136.43g |
|
-
|
-
|
| May 2014 |
| Sun 25th: |
1164 *
|
35%
|
fat: 62.35g |
| |
protein: 102.26g |
| |
carbs: 58.17g |
|
-
|
-
|
| Thu 22nd: |
469 *
|
14%
|
fat: 11.61g |
| |
protein: 21.41g |
| |
carbs: 72.44g |
|
-
|
-
|
| Tue 20th: |
549 *
|
17%
|
fat: 37.25g |
| |
protein: 21.35g |
| |
carbs: 29.96g |
|
3901*
|
3352
|
