maverickfox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sun 26th: 247 * 15%
fat: 7.52g
|
protein: 10.00g
|
carbs: 36.41g
- -
March 2014
Mon 31st: 983 * 61%
fat: 35.03g
|
protein: 37.75g
|
carbs: 128.72g
- -
Sun 30th: 1712 * 107%
fat: 52.06g
|
protein: 69.72g
|
carbs: 229.82g
- -
Sat 29th: 1433 * 90%
fat: 29.94g
|
protein: 72.11g
|
carbs: 217.31g
- -
Fri 28th: 1767 * 110%
fat: 54.66g
|
protein: 70.26g
|
carbs: 251.28g
- -
Thu 27th: 1722 * 108%
fat: 59.02g
|
protein: 83.24g
|
carbs: 217.74g
- -
Wed 26th: 2279 * 142%
fat: 87.22g
|
protein: 99.21g
|
carbs: 271.28g
- -
Sun 23rd: 516 * 32%
fat: 16.03g
|
protein: 19.86g
|
carbs: 76.65g
- -
February 2014
Wed 26th: 1042 * 65%
fat: 21.39g
|
protein: 52.81g
|
carbs: 162.77g
1556*  514
Mon 24th: 1400 * 88%
fat: 40.09g
|
protein: 60.63g
|
carbs: 203.49g
1536*  136
Sun 23rd: 1615 * 101%
fat: 58.39g
|
protein: 65.79g
|
carbs: 215.45g
- -
Sat 22nd: 1223 * 76%
fat: 34.85g
|
protein: 50.09g
|
carbs: 184.69g
1556*  333
Fri 21st: 435 * 27%
fat: 8.50g
|
protein: 12.50g
|
carbs: 75.50g
1556*  1121
Thu 20th: 895 * 56%
fat: 31.00g
|
protein: 45.00g
|
carbs: 107.00g
- -
Wed 19th: 2033 * 127%
fat: 97.08g
|
protein: 92.14g
|
carbs: 201.36g
- -
Tue 18th: 1387 * 87%
fat: 55.89g
|
protein: 72.29g
|
carbs: 157.45g
1313*  74
Mon 17th: 1817 * 114%
fat: 87.91g
|
protein: 47.23g
|
carbs: 218.39g
1541*  276
Sun 16th: 1910 * 119%
fat: 62.17g
|
protein: 87.62g
|
carbs: 249.58g
1541*  369
Sat 15th: 1705 * 107%
fat: 41.72g
|
protein: 64.94g
|
carbs: 248.80g
1541*  164
Thu 13th: 995 * 62%
fat: 33.89g
|
protein: 41.29g
|
carbs: 134.95g
1521*  526

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