| January 2019 |
| Sun 13th: |
734 *
|
33%
|
fat: 11.31g |
| |
protein: 146.96g |
| |
carbs: 34.15g |
|
7*
|
 727
|
| Sat 12th: |
1446 *
|
66%
|
fat: 34.28g |
| |
protein: 167.98g |
| |
carbs: 145.20g |
|
206*
|
1240
|
| Fri 11th: |
1262 *
|
57%
|
fat: 39.75g |
| |
protein: 116.00g |
| |
carbs: 104.92g |
|
98*
|
1164
|
| Thu 10th: |
1557 *
|
71%
|
fat: 46.50g |
| |
protein: 140.00g |
| |
carbs: 142.92g |
|
92*
|
1465
|
| Wed 9th: |
1768 *
|
80%
|
fat: 90.70g |
| |
protein: 85.59g |
| |
carbs: 161.31g |
|
-
|
-
|
| Tue 8th: |
1203 *
|
55%
|
fat: 35.30g |
| |
protein: 109.20g |
| |
carbs: 113.42g |
|
176*
|
1027
|
| Mon 7th: |
2089 *
|
95%
|
fat: 93.80g |
| |
protein: 184.05g |
| |
carbs: 133.95g |
|
263*
|
1826
|
| Sun 6th: |
-
|
-
|
|
566*
|
-
|
| Sat 5th: |
-
|
-
|
|
9*
|
-
|
| Fri 4th: |
-
|
-
|
|
95*
|
-
|
| Thu 3rd: |
-
|
-
|
|
197*
|
-
|
| Wed 2nd: |
-
|
-
|
|
191*
|
-
|
| Tue 1st: |
-
|
-
|
|
81*
|
-
|
| December 2018 |
| Mon 31st: |
-
|
-
|
|
114*
|
-
|
| Sun 30th: |
-
|
-
|
|
101*
|
-
|
| Sat 29th: |
-
|
-
|
|
103*
|
-
|
| Fri 28th: |
-
|
-
|
|
76*
|
-
|
| Thu 27th: |
-
|
-
|
|
92*
|
-
|
| Wed 26th: |
-
|
-
|
|
158*
|
-
|
| Tue 25th: |
-
|
-
|
|
26*
|
-
|
| Mon 24th: |
-
|
-
|
|
16*
|
-
|
