| July 2014 |
| Mon 21st: |
920 *
|
40%
|
fat: 37.92g |
| |
protein: 63.89g |
| |
carbs: 77.92g |
|
-
|
-
|
| Fri 18th: |
1695 *
|
74%
|
fat: 74.07g |
| |
protein: 67.75g |
| |
carbs: 197.13g |
|
-
|
-
|
| Thu 17th: |
1256 *
|
-
|
fat: 22.03g |
| |
protein: 40.96g |
| |
carbs: 230.63g |
|
2983*
|
 1727
|
| Wed 16th: |
1052 *
|
-
|
fat: 45.80g |
| |
protein: 66.51g |
| |
carbs: 101.43g |
|
3048*
|
1996
|
| Tue 15th: |
1 *
|
-
|
fat: 0.11g |
| |
protein: 0.07g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
776 *
|
-
|
fat: 31.03g |
| |
protein: 68.95g |
| |
carbs: 58.83g |
|
-
|
-
|
| July 2011 |
| Mon 25th: |
280 *
|
-
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 22nd: |
332 *
|
-
|
fat: 13.83g |
| |
protein: 16.43g |
| |
carbs: 32.46g |
|
-
|
-
|
| Thu 21st: |
712 *
|
-
|
fat: 29.33g |
| |
protein: 53.93g |
| |
carbs: 57.96g |
|
3293*
|
2581
|
| Mon 18th: |
470 *
|
-
|
fat: 14.00g |
| |
protein: 54.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 16th: |
344 *
|
-
|
fat: 12.49g |
| |
protein: 44.15g |
| |
carbs: 34.67g |
|
3293*
|
2949
|
| Wed 13th: |
1793 *
|
-
|
fat: 63.13g |
| |
protein: 85.87g |
| |
carbs: 215.60g |
|
3381*
|
1588
|
| June 2011 |
| Wed 22nd: |
1094 *
|
-
|
fat: 45.13g |
| |
protein: 74.19g |
| |
carbs: 94.35g |
|
3381*
|
2287
|
| Sat 18th: |
592 *
|
-
|
fat: 23.00g |
| |
protein: 62.00g |
| |
carbs: 37.71g |
|
3527*
|
2935
|
| Fri 17th: |
1402 *
|
-
|
fat: 35.19g |
| |
protein: 57.24g |
| |
carbs: 221.59g |
|
3381*
|
1979
|
| Thu 16th: |
1096 *
|
-
|
fat: 43.75g |
| |
protein: 77.98g |
| |
carbs: 96.31g |
|
3381*
|
2285
|
| Wed 15th: |
2186 *
|
-
|
fat: 99.46g |
| |
protein: 95.74g |
| |
carbs: 232.51g |
|
3447*
|
1261
|
| Tue 14th: |
1267 *
|
-
|
fat: 52.85g |
| |
protein: 68.68g |
| |
carbs: 123.76g |
|
3447*
|
2180
|
| Mon 13th: |
1264 *
|
-
|
fat: 60.18g |
| |
protein: 73.12g |
| |
carbs: 106.78g |
|
3447*
|
2183
|
