| September 2013 |
| Mon 16th: |
365 *
|
19%
|
fat: 11.06g |
| |
protein: 7.67g |
| |
carbs: 51.67g |
|
-
|
-
|
| Sat 7th: |
539 *
|
28%
|
fat: 22.00g |
| |
protein: 20.06g |
| |
carbs: 62.25g |
|
2070*
|
 1531
|
| Fri 6th: |
1548 *
|
81%
|
fat: 59.87g |
| |
protein: 54.01g |
| |
carbs: 209.63g |
|
2238*
|
690
|
| July 2013 |
| Wed 17th: |
758 *
|
40%
|
fat: 34.91g |
| |
protein: 28.19g |
| |
carbs: 86.84g |
|
-
|
-
|
| Mon 8th: |
161 *
|
8%
|
fat: 5.47g |
| |
protein: 10.09g |
| |
carbs: 18.58g |
|
-
|
-
|
| Wed 3rd: |
489 *
|
26%
|
fat: 10.26g |
| |
protein: 14.47g |
| |
carbs: 85.35g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1205 *
|
63%
|
fat: 45.96g |
| |
protein: 49.46g |
| |
carbs: 151.07g |
|
-
|
-
|
| Mon 24th: |
1437 *
|
76%
|
fat: 55.42g |
| |
protein: 43.30g |
| |
carbs: 198.56g |
|
-
|
-
|
| Wed 19th: |
687 *
|
36%
|
fat: 24.23g |
| |
protein: 29.12g |
| |
carbs: 89.37g |
|
-
|
-
|
| Tue 18th: |
2029 *
|
107%
|
fat: 54.75g |
| |
protein: 77.03g |
| |
carbs: 316.76g |
|
-
|
-
|
| Mon 17th: |
1456 *
|
77%
|
fat: 54.02g |
| |
protein: 35.99g |
| |
carbs: 215.11g |
|
-
|
-
|
| Sat 15th: |
1073 *
|
56%
|
fat: 43.14g |
| |
protein: 37.71g |
| |
carbs: 137.11g |
|
-
|
-
|
| Fri 14th: |
1688 *
|
89%
|
fat: 54.05g |
| |
protein: 80.85g |
| |
carbs: 196.72g |
|
-
|
-
|
| Thu 13th: |
1346 *
|
71%
|
fat: 36.00g |
| |
protein: 43.04g |
| |
carbs: 220.36g |
|
-
|
-
|
| Wed 12th: |
1438 *
|
76%
|
fat: 34.47g |
| |
protein: 55.16g |
| |
carbs: 231.54g |
|
2429*
|
991
|
| Tue 11th: |
1499 *
|
79%
|
fat: 40.94g |
| |
protein: 47.75g |
| |
carbs: 237.33g |
|
-
|
-
|
| Mon 10th: |
924 *
|
49%
|
fat: 29.65g |
| |
protein: 23.40g |
| |
carbs: 143.46g |
|
-
|
-
|
| Sun 9th: |
2196 *
|
116%
|
fat: 94.52g |
| |
protein: 59.97g |
| |
carbs: 304.14g |
|
-
|
-
|
| Sat 8th: |
1559 *
|
82%
|
fat: 114.77g |
| |
protein: 55.36g |
| |
carbs: 203.64g |
|
2153*
|
594
|
| Fri 7th: |
1282 *
|
67%
|
fat: 44.06g |
| |
protein: 54.24g |
| |
carbs: 173.17g |
|
-
|
-
|
