kinfamous's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 25th: 300 * 11%
fat: 5.00g
|
protein: 10.00g
|
carbs: 54.00g
- -
Mon 21st: 2957 * 112%
fat: 106.02g
|
protein: 243.43g
|
carbs: 275.73g
- -
March 2014
Tue 18th: 2438 * 93%
fat: 84.86g
|
protein: 193.91g
|
carbs: 242.48g
- -
Tue 4th: 70 * 3%
fat: 5.00g
|
protein: 5.00g
|
carbs: 0.00g
- -
Mon 3rd: 2278 * 86%
fat: 58.86g
|
protein: 208.91g
|
carbs: 243.48g
- -
February 2014
Thu 20th: 2208 * 84%
fat: 58.86g
|
protein: 208.91g
|
carbs: 229.48g
- -
January 2014
Fri 10th: 2740 * 104%
fat: 136.11g
|
protein: 192.52g
|
carbs: 210.08g
- -
Thu 9th: 1363 * 52%
fat: 55.07g
|
protein: 175.52g
|
carbs: 32.51g
- -
Mon 6th: 1934 * 73%
fat: 32.53g
|
protein: 120.42g
|
carbs: 298.99g
- -
December 2013
Thu 5th: 510 * 19%
fat: 8.00g
|
protein: 67.00g
|
carbs: 48.00g
- -
November 2013
Thu 14th: 700 * 27%
fat: 8.00g
|
protein: 67.00g
|
carbs: 95.00g
- -
Wed 13th: 2592 * 98%
fat: 72.92g
|
protein: 207.02g
|
carbs: 300.94g
- -
Tue 12th: 2503 * 95%
fat: 71.54g
|
protein: 203.89g
|
carbs: 284.55g
- -
Mon 4th: 80 * 3%
fat: 0.00g
|
protein: 2.00g
|
carbs: 20.00g
- -
October 2013
Mon 21st: 580 * 22%
fat: 12.50g
|
protein: 44.00g
|
carbs: 76.00g
- -
August 2013
Wed 7th: 2673 * 101%
fat: 72.67g
|
protein: 209.93g
|
carbs: 315.56g
- -
Tue 6th: 2545 * 97%
fat: 72.43g
|
protein: 198.44g
|
carbs: 296.56g
- -
Mon 5th: 2604 * 99%
fat: 67.66g
|
protein: 201.65g
|
carbs: 318.80g
- -
Sun 4th: 902 * 34%
fat: 8.21g
|
protein: 73.00g
|
carbs: 134.84g
- -

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