milray's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Fri 7th: 323 * -
fat: 6.25g
|
protein: 8.08g
|
carbs: 61.88g
- -
Thu 6th: 1799 * -
fat: 63.00g
|
protein: 49.00g
|
carbs: 270.94g
- -
Sat 1st: 420 * -
fat: 21.00g
|
protein: 5.00g
|
carbs: 55.00g
- -

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