fridgepig's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2024
Sat 20th: 2303 * 230%
fat: 133.86g
|
protein: 67.26g
|
carbs: 201.43g
- -
Fri 19th: 780 * 78%
fat: 44.20g
|
protein: 23.40g
|
carbs: 70.40g
- -
Thu 18th: 640 * 64%
fat: 37.40g
|
protein: 11.80g
|
carbs: 62.60g
- -
Wed 17th: 838 * 84%
fat: 53.62g
|
protein: 35.75g
|
carbs: 53.32g
- -
August 2023
Tue 8th: 607 * 61%
fat: 14.27g
|
protein: 15.15g
|
carbs: 97.20g
- -
Sat 5th: 6 * 1%
fat: 0.15g
|
protein: 0.33g
|
carbs: 0.84g
- -
January 2023
Fri 27th: 1578 * 158%
fat: 91.62g
|
protein: 69.04g
|
carbs: 128.36g
- -
September 2022
Mon 12th: 928 * 93%
fat: 62.54g
|
protein: 40.26g
|
carbs: 57.97g
- -
August 2022
Fri 26th: 424 * 42%
fat: 21.60g
|
protein: 23.20g
|
carbs: 32.80g
- -
Fri 5th: 1328 * 133%
fat: 63.65g
|
protein: 77.50g
|
carbs: 111.00g
- -
January 2022
Thu 13th: - - 3966* -
Fri 7th: - - 3933* -
Thu 6th: 159 * 11%
fat: 0.73g
|
protein: 3.00g
|
carbs: 36.87g
- -
Wed 5th: 590 * 39%
fat: 16.12g
|
protein: 21.96g
|
carbs: 100.94g
4004*  3414
Tue 4th: 467 * 31%
fat: 3.29g
|
protein: 12.72g
|
carbs: 112.93g
3867*  3400
Mon 3rd: 608 41%
fat: 9.59g
|
protein: 22.22g
|
carbs: 125.08g
3892*  3284
Sat 1st: 1010 * 67%
fat: 18.12g
|
protein: 51.94g
|
carbs: 97.38g
3722*  2712
August 2021
Wed 25th: 1282 * 75%
fat: 54.55g
|
protein: 48.07g
|
carbs: 141.62g
- -
February 2021
Wed 24th: 2436 * 244%
fat: 97.35g
|
protein: 101.00g
|
carbs: 294.57g
- -
Tue 23rd: 1548 * 155%
fat: 71.99g
|
protein: 37.80g
|
carbs: 191.10g
- -
Mon 22nd: 1642 * 164%
fat: 56.82g
|
protein: 54.99g
|
carbs: 223.83g
- -
January 2021
Thu 28th: 61 * 6%
fat: 0.28g
|
protein: 0.63g
|
carbs: 14.29g
- -

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