| July 2016 |
| Tue 26th: |
1518 *
|
84%
|
fat: 73.03g |
| |
protein: 80.19g |
| |
carbs: 126.55g |
|
-
|
-
|
| Mon 25th: |
1509 *
|
84%
|
fat: 66.42g |
| |
protein: 136.19g |
| |
carbs: 91.60g |
|
-
|
-
|
| Thu 21st: |
1353 *
|
75%
|
fat: 59.72g |
| |
protein: 61.47g |
| |
carbs: 148.24g |
|
3132*
|
 1779
|
| Tue 19th: |
1552 *
|
86%
|
fat: 58.81g |
| |
protein: 74.17g |
| |
carbs: 179.76g |
|
3116*
|
1564
|
| Mon 18th: |
1290 *
|
72%
|
fat: 47.52g |
| |
protein: 85.45g |
| |
carbs: 118.37g |
|
2894*
|
1604
|
| July 2015 |
| Thu 30th: |
1909 *
|
100%
|
fat: 90.74g |
| |
protein: 95.51g |
| |
carbs: 170.73g |
|
-
|
-
|
| Tue 28th: |
1213 *
|
64%
|
fat: 42.08g |
| |
protein: 96.99g |
| |
carbs: 111.74g |
|
-
|
-
|
| Wed 22nd: |
1641 *
|
86%
|
fat: 86.38g |
| |
protein: 112.39g |
| |
carbs: 97.61g |
|
-
|
-
|
| Tue 21st: |
1337 *
|
70%
|
fat: 71.80g |
| |
protein: 65.35g |
| |
carbs: 102.12g |
|
2841
|
1504
|
| Mon 20th: |
1277 *
|
67%
|
fat: 48.29g |
| |
protein: 83.38g |
| |
carbs: 126.12g |
|
-
|
-
|
| Thu 16th: |
1608 *
|
85%
|
fat: 84.73g |
| |
protein: 91.06g |
| |
carbs: 115.69g |
|
2380
|
772
|
| Wed 15th: |
2080 *
|
109%
|
fat: 120.20g |
| |
protein: 135.17g |
| |
carbs: 103.63g |
|
2267
|
187
|
| Tue 14th: |
1822 *
|
96%
|
fat: 72.69g |
| |
protein: 91.68g |
| |
carbs: 189.43g |
|
2818
|
996
|
| Mon 13th: |
1371 *
|
72%
|
fat: 62.30g |
| |
protein: 75.36g |
| |
carbs: 131.97g |
|
-
|
-
|
| February 2015 |
| Thu 19th: |
1436 *
|
76%
|
fat: 45.35g |
| |
protein: 64.14g |
| |
carbs: 201.04g |
|
2837*
|
1401
|
| Wed 18th: |
1706 *
|
90%
|
fat: 67.85g |
| |
protein: 76.88g |
| |
carbs: 195.99g |
|
2270
|
564
|
| Wed 11th: |
1273 *
|
67%
|
fat: 49.16g |
| |
protein: 49.41g |
| |
carbs: 154.61g |
|
2277
|
1004
|
| September 2014 |
| Tue 30th: |
1826 *
|
96%
|
fat: 61.84g |
| |
protein: 92.09g |
| |
carbs: 214.59g |
|
2818
|
992
|
| Mon 29th: |
1784 *
|
94%
|
fat: 82.17g |
| |
protein: 90.17g |
| |
carbs: 164.37g |
|
2280
|
496
|
| Wed 24th: |
1743 *
|
92%
|
fat: 97.31g |
| |
protein: 95.11g |
| |
carbs: 122.05g |
|
2419
|
676
|
