| February 2024 |
| Thu 1st: |
707 *
|
34%
|
fat: 24.84g |
| |
protein: 62.05g |
| |
carbs: 55.91g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
1470 *
|
70%
|
fat: 73.07g |
| |
protein: 57.03g |
| |
carbs: 106.50g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
1113 *
|
53%
|
fat: 36.83g |
| |
protein: 72.74g |
| |
carbs: 126.90g |
|
533*
|
 580
|
| November 2022 |
| Thu 3rd: |
1086 *
|
52%
|
fat: 9.30g |
| |
protein: 31.35g |
| |
carbs: 211.98g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
389 *
|
19%
|
fat: 12.26g |
| |
protein: 22.92g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 24th: |
1922 *
|
92%
|
fat: 94.12g |
| |
protein: 118.03g |
| |
carbs: 141.90g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
1984 *
|
94%
|
fat: 52.65g |
| |
protein: 96.17g |
| |
carbs: 251.46g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
1259 *
|
60%
|
fat: 66.24g |
| |
protein: 78.31g |
| |
carbs: 85.43g |
|
375*
|
884
|
| Mon 3rd: |
759 *
|
36%
|
fat: 40.34g |
| |
protein: 40.49g |
| |
carbs: 61.56g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
505 *
|
24%
|
fat: 25.06g |
| |
protein: 20.35g |
| |
carbs: 53.50g |
|
-
|
-
|
| Thu 9th: |
467 *
|
22%
|
fat: 19.29g |
| |
protein: 16.25g |
| |
carbs: 59.97g |
|
-
|
-
|
| Wed 8th: |
1776 *
|
85%
|
fat: 64.84g |
| |
protein: 82.47g |
| |
carbs: 155.91g |
|
182*
|
1594
|
| Tue 7th: |
1928 *
|
92%
|
fat: 76.67g |
| |
protein: 100.89g |
| |
carbs: 157.25g |
|
-
|
-
|
| Mon 6th: |
1370 *
|
65%
|
fat: 67.06g |
| |
protein: 69.31g |
| |
carbs: 128.47g |
|
284*
|
1086
|
| April 2021 |
| Thu 22nd: |
1176 *
|
56%
|
fat: 46.32g |
| |
protein: 59.18g |
| |
carbs: 134.06g |
|
-
|
-
|
| Wed 21st: |
400 *
|
19%
|
fat: 16.59g |
| |
protein: 15.63g |
| |
carbs: 47.79g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
758 *
|
36%
|
fat: 26.25g |
| |
protein: 56.36g |
| |
carbs: 72.17g |
|
-
|
-
|
| Mon 1st: |
1220 *
|
58%
|
fat: 51.82g |
| |
protein: 79.19g |
| |
carbs: 110.43g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
784 *
|
37%
|
fat: 36.22g |
| |
protein: 23.86g |
| |
carbs: 89.98g |
|
-
|
-
|
| Thu 28th: |
1067 *
|
51%
|
fat: 42.98g |
| |
protein: 61.50g |
| |
carbs: 109.13g |
|
-
|
-
|
