| July 2014 |
| Mon 14th: |
572 *
|
38%
|
fat: 29.32g |
| |
protein: 3.98g |
| |
carbs: 80.56g |
|
-
|
-
|
| Fri 4th: |
1212 *
|
81%
|
fat: 94.21g |
| |
protein: 67.98g |
| |
carbs: 42.80g |
|
-
|
-
|
| Thu 3rd: |
833 *
|
56%
|
fat: 55.87g |
| |
protein: 63.61g |
| |
carbs: 14.59g |
|
-
|
-
|
| Wed 2nd: |
711 *
|
47%
|
fat: 38.76g |
| |
protein: 80.23g |
| |
carbs: 8.01g |
|
-
|
-
|
| Tue 1st: |
1470 *
|
98%
|
fat: 101.97g |
| |
protein: 113.26g |
| |
carbs: 16.83g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1407 *
|
94%
|
fat: 93.69g |
| |
protein: 107.38g |
| |
carbs: 26.15g |
|
-
|
-
|
| Sun 29th: |
539 *
|
36%
|
fat: 37.66g |
| |
protein: 42.23g |
| |
carbs: 6.42g |
|
-
|
-
|
| Sat 28th: |
595 *
|
40%
|
fat: 44.94g |
| |
protein: 36.78g |
| |
carbs: 10.05g |
|
3691*
|
 3096
|
| Fri 27th: |
873 *
|
58%
|
fat: 60.12g |
| |
protein: 63.52g |
| |
carbs: 18.08g |
|
2988*
|
2115
|
| Thu 26th: |
507 *
|
34%
|
fat: 32.94g |
| |
protein: 35.58g |
| |
carbs: 10.77g |
|
2988*
|
2481
|
| Wed 25th: |
827 *
|
55%
|
fat: 54.31g |
| |
protein: 67.08g |
| |
carbs: 15.23g |
|
2988*
|
2161
|
| Tue 24th: |
896 *
|
60%
|
fat: 61.34g |
| |
protein: 57.15g |
| |
carbs: 21.67g |
|
2988*
|
2092
|
| Mon 23rd: |
902 *
|
60%
|
fat: 57.90g |
| |
protein: 62.34g |
| |
carbs: 26.94g |
|
-
|
-
|
| Sun 22nd: |
533 *
|
36%
|
fat: 36.80g |
| |
protein: 42.80g |
| |
carbs: 15.22g |
|
3691
|
3158
|
| Sat 21st: |
1020 *
|
68%
|
fat: 43.65g |
| |
protein: 25.89g |
| |
carbs: 135.62g |
|
2611*
|
1591
|
| Fri 20th: |
335
|
22%
|
fat: 16.50g |
| |
protein: 23.50g |
| |
carbs: 26.50g |
|
2233
|
1898
|
| Thu 19th: |
807 *
|
54%
|
fat: 56.97g |
| |
protein: 48.79g |
| |
carbs: 20.53g |
|
3007
|
2200
|
| Wed 18th: |
892 *
|
59%
|
fat: 66.27g |
| |
protein: 55.52g |
| |
carbs: 15.60g |
|
3007*
|
2115
|
| Tue 17th: |
936 *
|
62%
|
fat: 65.16g |
| |
protein: 61.66g |
| |
carbs: 20.99g |
|
3007
|
2071
|
| Mon 16th: |
1195 *
|
80%
|
fat: 74.41g |
| |
protein: 111.37g |
| |
carbs: 16.55g |
|
3037*
|
1842
|
