| June 2020 |
| Thu 4th: |
681 *
|
43%
|
fat: 36.93g |
| |
protein: 43.98g |
| |
carbs: 48.07g |
|
-
|
-
|
| Tue 2nd: |
1302 *
|
81%
|
fat: 97.39g |
| |
protein: 83.97g |
| |
carbs: 27.16g |
|
3750*
|
 2448
|
| May 2020 |
| Wed 20th: |
1171 *
|
73%
|
fat: 65.10g |
| |
protein: 73.63g |
| |
carbs: 74.31g |
|
-
|
-
|
| Tue 19th: |
1459
|
91%
|
fat: 86.48g |
| |
protein: 102.51g |
| |
carbs: 78.09g |
|
3753*
|
2294
|
| Mon 18th: |
1152 *
|
40%
|
fat: 62.80g |
| |
protein: 87.77g |
| |
carbs: 69.65g |
|
3753*
|
2601
|
| November 2016 |
| Tue 15th: |
558 *
|
19%
|
fat: 29.04g |
| |
protein: 21.08g |
| |
carbs: 51.68g |
|
-
|
-
|
| Thu 10th: |
1528 *
|
53%
|
fat: 57.57g |
| |
protein: 107.58g |
| |
carbs: 145.00g |
|
4107*
|
2579
|
| September 2016 |
| Wed 21st: |
1770 *
|
111%
|
fat: 38.00g |
| |
protein: 43.00g |
| |
carbs: 324.00g |
|
3869*
|
2099
|
| January 2016 |
| Wed 13th: |
1590 *
|
99%
|
fat: 51.00g |
| |
protein: 103.00g |
| |
carbs: 193.00g |
|
3781*
|
2191
|
| July 2015 |
| Mon 13th: |
440 *
|
31%
|
fat: 17.00g |
| |
protein: 28.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
948 *
|
68%
|
fat: 30.64g |
| |
protein: 70.16g |
| |
carbs: 101.32g |
|
-
|
-
|
| Sun 21st: |
500 *
|
36%
|
fat: 27.50g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Sat 20th: |
1480 *
|
106%
|
fat: 41.93g |
| |
protein: 77.19g |
| |
carbs: 217.00g |
|
-
|
-
|
| Fri 19th: |
1999 *
|
143%
|
fat: 56.10g |
| |
protein: 132.92g |
| |
carbs: 217.23g |
|
-
|
-
|
| Thu 18th: |
908 *
|
65%
|
fat: 16.47g |
| |
protein: 69.44g |
| |
carbs: 126.26g |
|
-
|
-
|
| Wed 17th: |
1216 *
|
87%
|
fat: 23.87g |
| |
protein: 100.84g |
| |
carbs: 153.41g |
|
3948*
|
2732
|
| Tue 16th: |
984 *
|
70%
|
fat: 38.37g |
| |
protein: 104.26g |
| |
carbs: 18.81g |
|
-
|
-
|
| Mon 15th: |
1286 *
|
92%
|
fat: 57.46g |
| |
protein: 69.14g |
| |
carbs: 121.65g |
|
3819*
|
2533
|
| Thu 4th: |
954 *
|
53%
|
fat: 30.37g |
| |
protein: 43.27g |
| |
carbs: 128.91g |
|
-
|
-
|
| Wed 3rd: |
1704 *
|
95%
|
fat: 42.07g |
| |
protein: 55.88g |
| |
carbs: 198.12g |
|
-
|
-
|
