maleary2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 26th: 132 * 7%
fat: 4.11g
|
protein: 2.91g
|
carbs: 24.77g
- -
March 2014
Tue 18th: 717 * 40%
fat: 16.87g
|
protein: 29.79g
|
carbs: 122.47g
- -
February 2014
Mon 10th: 1323 * 74%
fat: 37.51g
|
protein: 59.30g
|
carbs: 205.34g
- -
January 2014
Mon 27th: 1019 * 57%
fat: 37.24g
|
protein: 33.64g
|
carbs: 144.31g
- -
Tue 21st: 351 * 20%
fat: 4.96g
|
protein: 9.66g
|
carbs: 70.64g
- -
December 2013
Mon 2nd: 500 * 28%
fat: 18.87g
|
protein: 29.31g
|
carbs: 58.98g
- -
November 2013
Wed 20th: 252 * 14%
fat: 3.71g
|
protein: 6.35g
|
carbs: 52.36g
- -
Tue 12th: 1224 * 68%
fat: 41.49g
|
protein: 45.19g
|
carbs: 172.06g
- -
Mon 11th: 1435 * 80%
fat: 42.23g
|
protein: 49.53g
|
carbs: 233.03g
- -
Wed 6th: 831 * 46%
fat: 30.88g
|
protein: 45.59g
|
carbs: 96.46g
- -
Tue 5th: 1888 * 105%
fat: 56.88g
|
protein: 83.55g
|
carbs: 280.30g
- -
Sun 3rd: 952 * 53%
fat: 40.87g
|
protein: 43.56g
|
carbs: 103.63g
- -
October 2013
Sun 6th: 193 * 11%
fat: 10.17g
|
protein: 13.51g
|
carbs: 12.25g
- -
September 2013
Tue 10th: 595 * 33%
fat: 20.18g
|
protein: 14.28g
|
carbs: 98.64g
- -
Thu 5th: 190 * 11%
fat: 8.00g
|
protein: 4.00g
|
carbs: 26.00g
- -
Wed 4th: 772 * 43%
fat: 23.25g
|
protein: 50.80g
|
carbs: 89.57g
- -
August 2013
Mon 26th: 194 * 11%
fat: 0.40g
|
protein: 23.77g
|
carbs: 24.99g
- -
June 2013
Mon 24th: 898 * 50%
fat: 21.97g
|
protein: 26.29g
|
carbs: 152.84g
- -
Wed 12th: 911 * 51%
fat: 18.08g
|
protein: 39.35g
|
carbs: 153.29g
- -

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