| March 2019 |
| Tue 26th: |
1381 *
|
77%
|
fat: 65.66g |
| |
protein: 94.80g |
| |
carbs: 102.60g |
|
-
|
-
|
| Mon 25th: |
1370 *
|
76%
|
fat: 38.72g |
| |
protein: 69.27g |
| |
carbs: 184.40g |
|
-
|
-
|
| Sun 24th: |
627 *
|
35%
|
fat: 40.20g |
| |
protein: 20.40g |
| |
carbs: 52.56g |
|
-
|
-
|
| Wed 20th: |
1011 *
|
56%
|
fat: 32.95g |
| |
protein: 61.54g |
| |
carbs: 116.89g |
|
-
|
-
|
| Tue 19th: |
1044 *
|
58%
|
fat: 31.65g |
| |
protein: 34.00g |
| |
carbs: 155.18g |
|
-
|
-
|
| Mon 18th: |
1377 *
|
76%
|
fat: 34.09g |
| |
protein: 64.77g |
| |
carbs: 198.72g |
|
-
|
-
|
| Sun 17th: |
1033 *
|
57%
|
fat: 33.01g |
| |
protein: 39.03g |
| |
carbs: 144.12g |
|
-
|
-
|
| Sat 16th: |
1526 *
|
85%
|
fat: 61.65g |
| |
protein: 65.94g |
| |
carbs: 195.44g |
|
-
|
-
|
| Fri 15th: |
2363 *
|
131%
|
fat: 105.45g |
| |
protein: 99.10g |
| |
carbs: 255.58g |
|
-
|
-
|
| Thu 14th: |
1638 *
|
91%
|
fat: 41.96g |
| |
protein: 66.87g |
| |
carbs: 252.74g |
|
-
|
-
|
| Wed 13th: |
1503 *
|
84%
|
fat: 25.43g |
| |
protein: 54.53g |
| |
carbs: 280.94g |
|
-
|
-
|
| Tue 12th: |
1182 *
|
66%
|
fat: 33.47g |
| |
protein: 65.37g |
| |
carbs: 156.13g |
|
-
|
-
|
| Mon 11th: |
1005 *
|
56%
|
fat: 18.84g |
| |
protein: 42.63g |
| |
carbs: 168.64g |
|
-
|
-
|
| Sun 10th: |
1208 *
|
67%
|
fat: 67.78g |
| |
protein: 73.21g |
| |
carbs: 91.12g |
|
-
|
-
|
| December 2016 |
| Thu 8th: |
1082 *
|
57%
|
fat: 57.01g |
| |
protein: 27.04g |
| |
carbs: 113.65g |
|
-
|
-
|
| Wed 7th: |
2320 *
|
122%
|
fat: 98.68g |
| |
protein: 89.51g |
| |
carbs: 274.00g |
|
-
|
-
|
| October 2015 |
| Mon 19th: |
1296 *
|
68%
|
fat: 56.86g |
| |
protein: 54.79g |
| |
carbs: 139.22g |
|
-
|
-
|
| Sat 17th: |
2226 *
|
117%
|
fat: 74.05g |
| |
protein: 106.67g |
| |
carbs: 302.91g |
|
-
|
-
|
| Fri 16th: |
2224 *
|
117%
|
fat: 109.35g |
| |
protein: 70.48g |
| |
carbs: 247.27g |
|
-
|
-
|
| Wed 14th: |
1740 *
|
92%
|
fat: 62.64g |
| |
protein: 101.87g |
| |
carbs: 194.67g |
|
2050*
|
 310
|
