| April 2019 |
| Sat 13th: |
813 *
|
28%
|
fat: 40.08g |
| |
protein: 11.98g |
| |
carbs: 103.68g |
|
6403*
|
 5590
|
| Fri 12th: |
2004 *
|
69%
|
fat: 85.64g |
| |
protein: 73.94g |
| |
carbs: 244.97g |
|
6562*
|
4558
|
| Thu 11th: |
1322 *
|
46%
|
fat: 54.93g |
| |
protein: 50.17g |
| |
carbs: 162.47g |
|
6541*
|
5219
|
| Wed 10th: |
1332 *
|
46%
|
fat: 84.16g |
| |
protein: 50.89g |
| |
carbs: 102.78g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
387 *
|
13%
|
fat: 10.50g |
| |
protein: 16.20g |
| |
carbs: 47.90g |
|
7972*
|
7585
|
| January 2016 |
| Sun 17th: |
312 *
|
11%
|
fat: 7.81g |
| |
protein: 17.05g |
| |
carbs: 49.42g |
|
4697*
|
4385
|
| Mon 11th: |
414 *
|
14%
|
fat: 5.10g |
| |
protein: 6.45g |
| |
carbs: 89.96g |
|
-
|
-
|
| Wed 6th: |
1204 *
|
40%
|
fat: 50.57g |
| |
protein: 37.22g |
| |
carbs: 154.89g |
|
5070*
|
3866
|
| October 2015 |
| Mon 12th: |
1321 *
|
44%
|
fat: 25.72g |
| |
protein: 42.85g |
| |
carbs: 241.43g |
|
6458*
|
5137
|
| Fri 2nd: |
-
|
-
|
|
5084*
|
-
|
| September 2015 |
| Tue 22nd: |
351 *
|
12%
|
fat: 22.98g |
| |
protein: 15.22g |
| |
carbs: 21.11g |
|
5507*
|
5156
|
| Wed 9th: |
382 *
|
13%
|
fat: 11.72g |
| |
protein: 11.08g |
| |
carbs: 61.10g |
|
-
|
-
|
| Mon 7th: |
-
|
-
|
|
8080*
|
-
|
| Sat 5th: |
-
|
-
|
|
5665*
|
-
|
| Fri 4th: |
1756 *
|
59%
|
fat: 74.20g |
| |
protein: 57.53g |
| |
carbs: 212.67g |
|
8456*
|
6700
|
| Thu 3rd: |
2441 *
|
81%
|
fat: 66.60g |
| |
protein: 57.10g |
| |
carbs: 373.80g |
|
-
|
-
|
| Wed 2nd: |
877 *
|
29%
|
fat: 31.47g |
| |
protein: 20.61g |
| |
carbs: 128.06g |
|
7627*
|
6750
|
| Tue 1st: |
-
|
-
|
|
5507*
|
-
|
| August 2015 |
| Mon 31st: |
918 *
|
30%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Fri 28th: |
332 *
|
11%
|
fat: 18.73g |
| |
protein: 9.71g |
| |
carbs: 33.26g |
|
-
|
-
|
| Wed 26th: |
95 *
|
3%
|
fat: 4.50g |
| |
protein: 0.50g |
| |
carbs: 12.50g |
|
9122*
|
9027
|
| Tue 25th: |
494 *
|
16%
|
fat: 2.68g |
| |
protein: 8.50g |
| |
carbs: 115.97g |
|
-
|
-
|
| Mon 24th: |
629 *
|
20%
|
fat: 10.78g |
| |
protein: 8.35g |
| |
carbs: 131.79g |
|
8874*
|
8245
|
| Sun 23rd: |
700 *
|
22%
|
fat: 22.50g |
| |
protein: 17.50g |
| |
carbs: 105.00g |
|
8321*
|
7621
|
