| December 2012 |
| Tue 18th: |
530 *
|
26%
|
fat: 28.00g |
| |
protein: 28.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 10th: |
63 *
|
3%
|
fat: 0.18g |
| |
protein: 0.29g |
| |
carbs: 16.71g |
|
-
|
-
|
| Fri 7th: |
240 *
|
12%
|
fat: 2.00g |
| |
protein: 8.00g |
| |
carbs: 52.00g |
|
2693*
|
 2453
|
| Thu 6th: |
850 *
|
42%
|
fat: 31.80g |
| |
protein: 44.12g |
| |
carbs: 100.89g |
|
2526*
|
1676
|
| Wed 5th: |
890 *
|
44%
|
fat: 36.00g |
| |
protein: 36.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 4th: |
55
|
3%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Mon 3rd: |
605 *
|
30%
|
fat: 8.78g |
| |
protein: 34.39g |
| |
carbs: 101.00g |
|
-
|
-
|
| Sun 2nd: |
1137 *
|
57%
|
fat: 39.74g |
| |
protein: 57.35g |
| |
carbs: 144.10g |
|
-
|
-
|
| Sat 1st: |
310
|
16%
|
fat: 2.00g |
| |
protein: 8.50g |
| |
carbs: 69.00g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2039
|
102%
|
fat: 82.58g |
| |
protein: 68.77g |
| |
carbs: 258.22g |
|
2600*
|
561
|
| Thu 29th: |
1805
|
90%
|
fat: 34.18g |
| |
protein: 98.29g |
| |
carbs: 275.95g |
|
2617
|
812
|
