maysla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 7th: 1423 * -
fat: 64.07g
|
protein: 66.51g
|
carbs: 68.17g
1950*  527
June 2011
Tue 21st: 212 * -
fat: 9.78g
|
protein: 4.20g
|
carbs: 26.76g
- -
Mon 20th: 1154 * -
fat: 46.06g
|
protein: 42.40g
|
carbs: 140.52g
1984*  830
Thu 16th: 1641 * -
fat: 74.58g
|
protein: 74.10g
|
carbs: 169.39g
2158*  517
Wed 15th: 896 * -
fat: 19.56g
|
protein: 52.90g
|
carbs: 85.13g
1946*  1050
Tue 14th: 1179 * -
fat: 35.30g
|
protein: 45.58g
|
carbs: 169.84g
2196*  1017
Mon 13th: 701 * -
fat: 12.25g
|
protein: 32.87g
|
carbs: 116.90g
1908*  1207
Sun 12th: 698 * -
fat: 26.68g
|
protein: 21.35g
|
carbs: 96.75g
2234*  1536
Sat 11th: 990 * -
fat: 26.78g
|
protein: 42.81g
|
carbs: 143.36g
2007*  1017
Fri 10th: 1877 * -
fat: 85.91g
|
protein: 60.84g
|
carbs: 214.37g
1870*  7
Wed 8th: 618 * -
fat: 12.19g
|
protein: 31.59g
|
carbs: 96.55g
1943*  1325
Tue 7th: 1300 * -
fat: 29.10g
|
protein: 54.85g
|
carbs: 204.52g
2113*  813
Mon 6th: 928 * -
fat: 19.44g
|
protein: 43.84g
|
carbs: 146.55g
2401*  1473
Sun 5th: 1418 * -
fat: 43.49g
|
protein: 79.98g
|
carbs: 178.61g
2058*  640

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