| January 2013 |
| Sat 12th: |
1614 *
|
73%
|
fat: 42.64g |
| |
protein: 46.74g |
| |
carbs: 264.62g |
|
3035*
|
 1421
|
| Fri 11th: |
2186
|
99%
|
fat: 76.06g |
| |
protein: 85.91g |
| |
carbs: 295.93g |
|
3308*
|
1122
|
| Thu 10th: |
1946 *
|
88%
|
fat: 70.97g |
| |
protein: 56.36g |
| |
carbs: 283.96g |
|
3308*
|
1362
|
| Wed 9th: |
1812 *
|
82%
|
fat: 39.84g |
| |
protein: 54.96g |
| |
carbs: 313.69g |
|
3272*
|
1460
|
| Tue 8th: |
1746 *
|
79%
|
fat: 37.05g |
| |
protein: 79.67g |
| |
carbs: 293.90g |
|
3348*
|
1602
|
| Mon 7th: |
1930 *
|
88%
|
fat: 60.12g |
| |
protein: 104.57g |
| |
carbs: 245.54g |
|
3288*
|
1358
|
| Sun 6th: |
1299 *
|
59%
|
fat: 48.87g |
| |
protein: 87.56g |
| |
carbs: 128.85g |
|
-
|
-
|
| Sat 5th: |
1490 *
|
68%
|
fat: 67.33g |
| |
protein: 60.10g |
| |
carbs: 159.07g |
|
2527*
|
1037
|
| Fri 4th: |
1891 *
|
86%
|
fat: 43.80g |
| |
protein: 72.38g |
| |
carbs: 312.12g |
|
3285
|
1394
|
| Thu 3rd: |
1949
|
89%
|
fat: 55.30g |
| |
protein: 46.76g |
| |
carbs: 329.42g |
|
3291
|
1342
|
| Wed 2nd: |
1910 *
|
87%
|
fat: 66.04g |
| |
protein: 63.95g |
| |
carbs: 268.24g |
|
3265
|
1355
|
| Tue 1st: |
2481 *
|
113%
|
fat: 82.61g |
| |
protein: 73.08g |
| |
carbs: 354.96g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1719 *
|
78%
|
fat: 76.44g |
| |
protein: 63.63g |
| |
carbs: 198.72g |
|
2294*
|
575
|
| Sat 29th: |
1501 *
|
68%
|
fat: 42.46g |
| |
protein: 57.61g |
| |
carbs: 218.02g |
|
2336*
|
835
|
| Thu 27th: |
1742 *
|
79%
|
fat: 68.46g |
| |
protein: 39.39g |
| |
carbs: 240.08g |
|
-
|
-
|
| Mon 3rd: |
995 *
|
45%
|
fat: 24.93g |
| |
protein: 52.42g |
| |
carbs: 139.32g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1916 *
|
87%
|
fat: 65.95g |
| |
protein: 55.24g |
| |
carbs: 285.09g |
|
3173
|
1257
|
| Thu 29th: |
2118
|
96%
|
fat: 100.73g |
| |
protein: 58.97g |
| |
carbs: 267.82g |
|
3190
|
1072
|
| Wed 28th: |
2396
|
109%
|
fat: 96.50g |
| |
protein: 67.90g |
| |
carbs: 317.22g |
|
3190
|
794
|
| Tue 27th: |
2091
|
95%
|
fat: 82.48g |
| |
protein: 74.23g |
| |
carbs: 268.00g |
|
3133
|
1042
|
