| August 2013 |
| Thu 29th: |
1018 *
|
60%
|
fat: 10.40g |
| |
protein: 38.23g |
| |
carbs: 193.67g |
|
-
|
-
|
| Wed 28th: |
1230 *
|
72%
|
fat: 27.17g |
| |
protein: 43.84g |
| |
carbs: 205.09g |
|
-
|
-
|
| Tue 27th: |
1942
|
114%
|
fat: 54.89g |
| |
protein: 47.17g |
| |
carbs: 315.19g |
|
2377*
|
 435
|
| January 2012 |
| Thu 5th: |
470 *
|
28%
|
fat: 12.50g |
| |
protein: 19.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 3rd: |
1139 *
|
67%
|
fat: 40.95g |
| |
protein: 49.16g |
| |
carbs: 155.09g |
|
-
|
-
|
| Sun 1st: |
1015 *
|
60%
|
fat: 18.25g |
| |
protein: 27.50g |
| |
carbs: 173.00g |
|
-
|
-
|
| June 2011 |
| Mon 13th: |
1753 *
|
103%
|
fat: 99.00g |
| |
protein: 74.50g |
| |
carbs: 154.50g |
|
-
|
-
|
| Sun 12th: |
1908 *
|
112%
|
fat: 62.33g |
| |
protein: 88.96g |
| |
carbs: 257.36g |
|
-
|
-
|
| Sat 11th: |
1427 *
|
84%
|
fat: 61.09g |
| |
protein: 54.97g |
| |
carbs: 168.87g |
|
2354
|
927
|
| Fri 10th: |
1579
|
93%
|
fat: 71.20g |
| |
protein: 75.90g |
| |
carbs: 159.91g |
|
2307
|
728
|
