| March 2013 |
| Sat 9th: |
1477 *
|
67%
|
fat: 66.00g |
| |
protein: 36.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
665 *
|
30%
|
fat: 20.10g |
| |
protein: 14.79g |
| |
carbs: 111.57g |
|
-
|
-
|
| Tue 26th: |
2089 *
|
95%
|
fat: 113.18g |
| |
protein: 40.62g |
| |
carbs: 221.26g |
|
-
|
-
|
| Mon 25th: |
2000 *
|
91%
|
fat: 94.00g |
| |
protein: 77.00g |
| |
carbs: 218.00g |
|
-
|
-
|
| Fri 22nd: |
650 *
|
30%
|
fat: 22.50g |
| |
protein: 25.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 21st: |
1566 *
|
71%
|
fat: 49.15g |
| |
protein: 56.20g |
| |
carbs: 233.85g |
|
-
|
-
|
| Wed 20th: |
1730 *
|
79%
|
fat: 56.47g |
| |
protein: 60.37g |
| |
carbs: 256.86g |
|
-
|
-
|
| Tue 19th: |
2170 *
|
99%
|
fat: 65.06g |
| |
protein: 91.76g |
| |
carbs: 317.00g |
|
-
|
-
|
| December 2012 |
| Sun 2nd: |
2401 *
|
109%
|
fat: 100.50g |
| |
protein: 63.00g |
| |
carbs: 314.25g |
|
-
|
-
|
| Sat 1st: |
2462 *
|
112%
|
fat: 86.26g |
| |
protein: 97.36g |
| |
carbs: 335.74g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1641 *
|
75%
|
fat: 44.30g |
| |
protein: 59.20g |
| |
carbs: 275.08g |
|
-
|
-
|
| Thu 29th: |
1597 *
|
73%
|
fat: 46.05g |
| |
protein: 60.91g |
| |
carbs: 251.50g |
|
-
|
-
|
| Wed 28th: |
1272 *
|
-
|
fat: 43.00g |
| |
protein: 55.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Tue 27th: |
1424 *
|
-
|
fat: 34.00g |
| |
protein: 59.00g |
| |
carbs: 228.89g |
|
-
|
-
|
| Mon 26th: |
2492 *
|
-
|
fat: 83.25g |
| |
protein: 72.25g |
| |
carbs: 352.64g |
|
-
|
-
|
| Sun 25th: |
2049 *
|
-
|
fat: 82.41g |
| |
protein: 47.75g |
| |
carbs: 219.14g |
|
-
|
-
|
| Sat 24th: |
324 *
|
-
|
fat: 17.46g |
| |
protein: 2.35g |
| |
carbs: 53.03g |
|
-
|
-
|
