| April 2014 |
| Wed 16th: |
905 *
|
43%
|
fat: 38.61g |
| |
protein: 35.53g |
| |
carbs: 102.77g |
|
-
|
-
|
| Tue 15th: |
1105 *
|
53%
|
fat: 57.50g |
| |
protein: 46.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 10th: |
1461 *
|
70%
|
fat: 75.86g |
| |
protein: 58.38g |
| |
carbs: 136.87g |
|
-
|
-
|
| Wed 9th: |
1033 *
|
49%
|
fat: 42.52g |
| |
protein: 48.33g |
| |
carbs: 123.63g |
|
-
|
-
|
| Mon 7th: |
1410 *
|
67%
|
fat: 64.05g |
| |
protein: 68.85g |
| |
carbs: 158.08g |
|
-
|
-
|
| Sun 6th: |
1363 *
|
65%
|
fat: 58.49g |
| |
protein: 55.97g |
| |
carbs: 155.23g |
|
-
|
-
|
| Sat 5th: |
1373 *
|
65%
|
fat: 77.32g |
| |
protein: 72.78g |
| |
carbs: 99.72g |
|
-
|
-
|
| Fri 4th: |
1643 *
|
78%
|
fat: 96.32g |
| |
protein: 73.40g |
| |
carbs: 116.72g |
|
-
|
-
|
| Thu 3rd: |
2002 *
|
95%
|
fat: 102.05g |
| |
protein: 83.46g |
| |
carbs: 186.32g |
|
-
|
-
|
| Wed 2nd: |
1494 *
|
71%
|
fat: 70.35g |
| |
protein: 60.68g |
| |
carbs: 165.51g |
|
-
|
-
|
| Tue 1st: |
1557 *
|
74%
|
fat: 62.47g |
| |
protein: 90.72g |
| |
carbs: 169.13g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
1596 *
|
76%
|
fat: 71.78g |
| |
protein: 65.68g |
| |
carbs: 179.57g |
|
-
|
-
|
| Sun 30th: |
1539 *
|
73%
|
fat: 85.52g |
| |
protein: 41.47g |
| |
carbs: 160.28g |
|
-
|
-
|
| Sat 29th: |
1519 *
|
72%
|
fat: 61.00g |
| |
protein: 72.40g |
| |
carbs: 169.80g |
|
-
|
-
|
| Fri 28th: |
2240 *
|
107%
|
fat: 99.00g |
| |
protein: 77.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| Thu 27th: |
238 *
|
11%
|
fat: 8.26g |
| |
protein: 7.82g |
| |
carbs: 32.94g |
|
-
|
-
|
| Wed 26th: |
1005 *
|
48%
|
fat: 55.20g |
| |
protein: 37.70g |
| |
carbs: 89.70g |
|
-
|
-
|
| Tue 25th: |
1540 *
|
73%
|
fat: 63.57g |
| |
protein: 75.29g |
| |
carbs: 167.95g |
|
-
|
-
|
| Mon 24th: |
1376 *
|
66%
|
fat: 50.48g |
| |
protein: 83.58g |
| |
carbs: 156.02g |
|
-
|
-
|
| Sun 23rd: |
1229 *
|
59%
|
fat: 51.02g |
| |
protein: 45.63g |
| |
carbs: 142.73g |
|
-
|
-
|
