| August 2019 |
| Mon 19th: |
956 *
|
64%
|
fat: 38.91g |
| |
protein: 31.87g |
| |
carbs: 121.33g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
623 *
|
42%
|
fat: 24.87g |
| |
protein: 10.24g |
| |
carbs: 91.57g |
|
-
|
-
|
| Thu 16th: |
713 *
|
48%
|
fat: 30.03g |
| |
protein: 18.59g |
| |
carbs: 93.64g |
|
-
|
-
|
| Wed 15th: |
380 *
|
25%
|
fat: 12.64g |
| |
protein: 7.26g |
| |
carbs: 61.43g |
|
3355*
|
 2975
|
| Tue 14th: |
542 *
|
36%
|
fat: 22.78g |
| |
protein: 19.95g |
| |
carbs: 66.51g |
|
-
|
-
|
| Mon 13th: |
1805 *
|
120%
|
fat: 51.94g |
| |
protein: 26.36g |
| |
carbs: 314.58g |
|
-
|
-
|
| April 2019 |
| Mon 15th: |
73 *
|
5%
|
fat: 0.63g |
| |
protein: 3.42g |
| |
carbs: 13.09g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
2940*
|
-
|
| Thu 4th: |
1660 *
|
111%
|
fat: 59.27g |
| |
protein: 76.75g |
| |
carbs: 216.47g |
|
-
|
-
|
| Wed 3rd: |
3040 *
|
203%
|
fat: 121.55g |
| |
protein: 124.56g |
| |
carbs: 372.72g |
|
-
|
-
|
| Tue 2nd: |
1346 *
|
90%
|
fat: 58.81g |
| |
protein: 78.49g |
| |
carbs: 129.84g |
|
-
|
-
|
| Mon 1st: |
1883 *
|
126%
|
fat: 80.50g |
| |
protein: 86.08g |
| |
carbs: 203.31g |
|
2948*
|
1065
|
| March 2019 |
| Sun 31st: |
2434 *
|
162%
|
fat: 101.61g |
| |
protein: 79.91g |
| |
carbs: 314.69g |
|
-
|
-
|
| Sat 30th: |
1616 *
|
108%
|
fat: 82.78g |
| |
protein: 65.67g |
| |
carbs: 152.94g |
|
-
|
-
|
| Fri 29th: |
2198 *
|
147%
|
fat: 73.88g |
| |
protein: 76.72g |
| |
carbs: 246.03g |
|
2816*
|
618
|
| Thu 28th: |
1565 *
|
104%
|
fat: 69.91g |
| |
protein: 70.40g |
| |
carbs: 165.71g |
|
2968*
|
1403
|
| Wed 27th: |
2705 *
|
180%
|
fat: 120.64g |
| |
protein: 88.08g |
| |
carbs: 325.88g |
|
2519*
|
 186
|
| Tue 26th: |
1694 *
|
113%
|
fat: 77.46g |
| |
protein: 70.46g |
| |
carbs: 179.26g |
|
3106*
|
1412
|
| Mon 25th: |
1721 *
|
115%
|
fat: 70.87g |
| |
protein: 52.63g |
| |
carbs: 229.36g |
|
2592*
|
871
|
| November 2018 |
| Mon 26th: |
796 *
|
53%
|
fat: 34.90g |
| |
protein: 30.87g |
| |
carbs: 94.14g |
|
-
|
-
|
| October 2018 |
| Tue 16th: |
490 *
|
33%
|
fat: 28.78g |
| |
protein: 20.02g |
| |
carbs: 37.20g |
|
-
|
-
|
