| February 2013 |
| Sat 2nd: |
660 *
|
33%
|
fat: 9.29g |
| |
protein: 50.06g |
| |
carbs: 96.95g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1617 *
|
81%
|
fat: 57.28g |
| |
protein: 68.23g |
| |
carbs: 218.20g |
|
-
|
-
|
| Sun 27th: |
1600 *
|
80%
|
fat: 45.00g |
| |
protein: 55.00g |
| |
carbs: 256.00g |
|
-
|
-
|
| Sat 26th: |
410 *
|
20%
|
fat: 13.00g |
| |
protein: 13.50g |
| |
carbs: 62.50g |
|
-
|
-
|
| Fri 25th: |
1430 *
|
72%
|
fat: 44.00g |
| |
protein: 73.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 24th: |
1268 *
|
63%
|
fat: 38.25g |
| |
protein: 58.56g |
| |
carbs: 179.85g |
|
-
|
-
|
| Wed 23rd: |
1983 *
|
99%
|
fat: 62.37g |
| |
protein: 73.28g |
| |
carbs: 288.89g |
|
-
|
-
|
| Tue 22nd: |
1444 *
|
72%
|
fat: 37.44g |
| |
protein: 42.29g |
| |
carbs: 242.02g |
|
-
|
-
|
| Sun 20th: |
672 *
|
34%
|
fat: 22.40g |
| |
protein: 12.60g |
| |
carbs: 108.00g |
|
-
|
-
|
| Sat 19th: |
1311 *
|
66%
|
fat: 38.17g |
| |
protein: 48.85g |
| |
carbs: 194.39g |
|
-
|
-
|
| Fri 18th: |
1486 *
|
59%
|
fat: 28.59g |
| |
protein: 54.61g |
| |
carbs: 268.61g |
|
-
|
-
|
| November 2012 |
| Fri 23rd: |
869 *
|
35%
|
fat: 31.91g |
| |
protein: 37.12g |
| |
carbs: 112.98g |
|
1323*
|
 454
|
| Thu 22nd: |
610 *
|
24%
|
fat: 1.38g |
| |
protein: 20.34g |
| |
carbs: 127.20g |
|
1162*
|
552
|
| Wed 21st: |
1324 *
|
53%
|
fat: 31.19g |
| |
protein: 44.04g |
| |
carbs: 217.29g |
|
1250*
|
 74
|
