| January 2014 |
| Tue 21st: |
125 *
|
8%
|
fat: 1.50g |
| |
protein: 1.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 20th: |
195 *
|
13%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| April 2013 |
| Mon 8th: |
1307 *
|
87%
|
fat: 40.03g |
| |
protein: 52.95g |
| |
carbs: 195.12g |
|
3083*
|
 1776
|
| March 2013 |
| Wed 13th: |
130 *
|
9%
|
fat: 0.29g |
| |
protein: 0.88g |
| |
carbs: 33.52g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
3049*
|
-
|
| Sat 2nd: |
-
|
-
|
|
3280*
|
-
|
| February 2013 |
| Tue 26th: |
932 *
|
62%
|
fat: 12.47g |
| |
protein: 24.10g |
| |
carbs: 186.27g |
|
3123*
|
2191
|
| Mon 25th: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 24th: |
242 *
|
16%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 48.47g |
|
2697*
|
2455
|
| Sat 23rd: |
140 *
|
9%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 22nd: |
-
|
-
|
|
3359*
|
-
|
| Fri 8th: |
-
|
-
|
|
2824*
|
-
|
| Thu 7th: |
-
|
-
|
|
2824*
|
-
|
| Tue 5th: |
479 *
|
32%
|
fat: 16.00g |
| |
protein: 15.15g |
| |
carbs: 69.54g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
329 *
|
22%
|
fat: 12.05g |
| |
protein: 9.47g |
| |
carbs: 51.40g |
|
3084*
|
2755
|
| Mon 28th: |
-
|
-
|
|
3447*
|
-
|
| Sun 27th: |
443 *
|
30%
|
fat: 17.78g |
| |
protein: 16.47g |
| |
carbs: 58.02g |
|
-
|
-
|
| December 2012 |
| Fri 7th: |
1047 *
|
70%
|
fat: 44.37g |
| |
protein: 50.15g |
| |
carbs: 116.73g |
|
2942*
|
1895
|
| Thu 6th: |
62 *
|
4%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
3179*
|
3117
|
| Wed 5th: |
682 *
|
45%
|
fat: 27.56g |
| |
protein: 19.82g |
| |
carbs: 92.74g |
|
-
|
-
|
| Tue 4th: |
1080 *
|
72%
|
fat: 38.50g |
| |
protein: 24.00g |
| |
carbs: 163.00g |
|
3562*
|
2482
|
| Mon 3rd: |
929 *
|
62%
|
fat: 40.14g |
| |
protein: 31.18g |
| |
carbs: 108.73g |
|
2942*
|
2013
|
| Sun 2nd: |
1231 *
|
82%
|
fat: 61.99g |
| |
protein: 77.77g |
| |
carbs: 84.36g |
|
2730*
|
1499
|
| Sat 1st: |
1152 *
|
77%
|
fat: 46.15g |
| |
protein: 38.68g |
| |
carbs: 145.30g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
906 *
|
60%
|
fat: 42.65g |
| |
protein: 49.78g |
| |
carbs: 91.19g |
|
2845*
|
1939
|
