| June 2011 |
| Sat 11th: |
588 *
|
33%
|
fat: 26.00g |
| |
protein: 33.10g |
| |
carbs: 62.00g |
|
-
|
-
|
| Fri 10th: |
620 *
|
34%
|
fat: 27.00g |
| |
protein: 29.00g |
| |
carbs: 60.00g |
|
3479*
|
 2859
|
| Thu 9th: |
520 *
|
29%
|
fat: 34.00g |
| |
protein: 14.00g |
| |
carbs: 41.00g |
|
3374*
|
2854
|
| Wed 8th: |
520 *
|
29%
|
fat: 28.00g |
| |
protein: 22.00g |
| |
carbs: 47.00g |
|
3479*
|
2959
|
| Tue 7th: |
-
|
-
|
|
3269*
|
-
|
| Sun 5th: |
-
|
-
|
|
3269*
|
-
|
| Sat 4th: |
990 *
|
55%
|
fat: 49.21g |
| |
protein: 34.78g |
| |
carbs: 109.94g |
|
3374*
|
2384
|
| Fri 3rd: |
940 *
|
52%
|
fat: 34.00g |
| |
protein: 24.00g |
| |
carbs: 144.00g |
|
2745*
|
1805
|
| Thu 2nd: |
1440 *
|
80%
|
fat: 40.75g |
| |
protein: 49.76g |
| |
carbs: 221.14g |
|
3374*
|
1934
|
| Wed 1st: |
1872 *
|
104%
|
fat: 62.89g |
| |
protein: 63.71g |
| |
carbs: 270.47g |
|
3479*
|
1607
|
| May 2011 |
| Tue 31st: |
1406 *
|
78%
|
fat: 69.12g |
| |
protein: 48.54g |
| |
carbs: 153.91g |
|
3269*
|
1863
|
| Mon 30th: |
1258 *
|
70%
|
fat: 51.50g |
| |
protein: 46.00g |
| |
carbs: 157.10g |
|
3583*
|
2325
|
| Sun 29th: |
897 *
|
50%
|
fat: 14.09g |
| |
protein: 25.79g |
| |
carbs: 174.93g |
|
2902*
|
2005
|
| Sat 28th: |
1040 *
|
-
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 115.00g |
|
3479*
|
2439
|
