| June 2015 |
| Mon 8th: |
1384 *
|
66%
|
fat: 95.35g |
| |
protein: 84.05g |
| |
carbs: 45.53g |
|
-
|
-
|
| Sun 7th: |
1995 *
|
95%
|
fat: 98.08g |
| |
protein: 152.37g |
| |
carbs: 126.16g |
|
3335*
|
 1340
|
| Sat 6th: |
2318 *
|
110%
|
fat: 119.56g |
| |
protein: 127.00g |
| |
carbs: 179.89g |
|
2538*
|
220
|
| Fri 5th: |
1873 *
|
89%
|
fat: 104.24g |
| |
protein: 147.46g |
| |
carbs: 85.82g |
|
3036*
|
1163
|
| Thu 4th: |
1857 *
|
88%
|
fat: 117.06g |
| |
protein: 132.19g |
| |
carbs: 66.40g |
|
3036*
|
1179
|
| Wed 3rd: |
1531 *
|
73%
|
fat: 62.10g |
| |
protein: 89.45g |
| |
carbs: 150.50g |
|
2538*
|
1007
|
| April 2015 |
| Fri 24th: |
1265 *
|
60%
|
fat: 56.07g |
| |
protein: 101.98g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 21st: |
1862 *
|
89%
|
fat: 65.85g |
| |
protein: 140.07g |
| |
carbs: 186.72g |
|
3152*
|
1290
|
| Thu 16th: |
-
|
-
|
|
3006*
|
-
|
| Wed 8th: |
1548 *
|
74%
|
fat: 37.82g |
| |
protein: 78.78g |
| |
carbs: 227.68g |
|
-
|
-
|
| Tue 7th: |
1078 *
|
51%
|
fat: 35.57g |
| |
protein: 34.12g |
| |
carbs: 158.91g |
|
-
|
-
|
| Mon 6th: |
1455 *
|
69%
|
fat: 49.52g |
| |
protein: 90.91g |
| |
carbs: 179.07g |
|
2807*
|
1352
|
| Fri 3rd: |
325 *
|
15%
|
fat: 8.40g |
| |
protein: 20.00g |
| |
carbs: 42.30g |
|
3252*
|
2927
|
| Wed 1st: |
314 *
|
15%
|
fat: 9.23g |
| |
protein: 25.02g |
| |
carbs: 31.02g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
1004 *
|
48%
|
fat: 30.23g |
| |
protein: 43.02g |
| |
carbs: 159.02g |
|
2538*
|
1534
|
| Fri 27th: |
1608 *
|
77%
|
fat: 64.44g |
| |
protein: 49.69g |
| |
carbs: 173.76g |
|
-
|
-
|
| Thu 26th: |
1242 *
|
59%
|
fat: 49.51g |
| |
protein: 81.90g |
| |
carbs: 118.68g |
|
-
|
-
|
| Tue 24th: |
902 *
|
43%
|
fat: 32.20g |
| |
protein: 45.70g |
| |
carbs: 106.10g |
|
-
|
-
|
| Fri 20th: |
521 *
|
25%
|
fat: 22.92g |
| |
protein: 35.27g |
| |
carbs: 42.48g |
|
-
|
-
|
| Thu 19th: |
2579 *
|
123%
|
fat: 116.30g |
| |
protein: 144.03g |
| |
carbs: 261.73g |
|
3136*
|
557
|
| Wed 18th: |
896 *
|
43%
|
fat: 32.37g |
| |
protein: 46.36g |
| |
carbs: 109.75g |
|
-
|
-
|
