| November 2013 |
| Sun 24th: |
2167 *
|
108%
|
fat: 61.25g |
| |
protein: 108.03g |
| |
carbs: 308.83g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
2185
|
109%
|
fat: 108.32g |
| |
protein: 78.80g |
| |
carbs: 236.17g |
|
-
|
-
|
| Sat 19th: |
2778
|
139%
|
fat: 118.16g |
| |
protein: 130.81g |
| |
carbs: 323.73g |
|
-
|
-
|
| Fri 18th: |
1802
|
90%
|
fat: 81.28g |
| |
protein: 69.24g |
| |
carbs: 225.57g |
|
-
|
-
|
| Thu 17th: |
2600
|
130%
|
fat: 96.82g |
| |
protein: 110.62g |
| |
carbs: 340.84g |
|
2824*
|
 224
|
| Wed 16th: |
2213 *
|
111%
|
fat: 67.32g |
| |
protein: 123.74g |
| |
carbs: 300.98g |
|
-
|
-
|
| Tue 15th: |
2433 *
|
122%
|
fat: 119.80g |
| |
protein: 128.75g |
| |
carbs: 229.05g |
|
-
|
-
|
| Mon 14th: |
1105 *
|
55%
|
fat: 62.00g |
| |
protein: 47.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Sun 13th: |
3613
|
181%
|
fat: 130.06g |
| |
protein: 157.91g |
| |
carbs: 245.97g |
|
2834*
|
 779
|
| Sat 12th: |
2318
|
116%
|
fat: 75.98g |
| |
protein: 94.49g |
| |
carbs: 330.21g |
|
-
|
-
|
| Fri 11th: |
2091
|
105%
|
fat: 76.70g |
| |
protein: 88.28g |
| |
carbs: 293.44g |
|
-
|
-
|
| October 2011 |
| Sat 22nd: |
1779
|
89%
|
fat: 77.94g |
| |
protein: 84.06g |
| |
carbs: 193.38g |
|
-
|
-
|
| Fri 21st: |
1993
|
100%
|
fat: 82.31g |
| |
protein: 114.80g |
| |
carbs: 229.03g |
|
-
|
-
|
| Thu 20th: |
1807
|
90%
|
fat: 73.23g |
| |
protein: 99.09g |
| |
carbs: 211.43g |
|
-
|
-
|
| Wed 19th: |
2192
|
110%
|
fat: 98.60g |
| |
protein: 116.24g |
| |
carbs: 244.14g |
|
-
|
-
|
| Tue 18th: |
1420
|
71%
|
fat: 59.22g |
| |
protein: 50.57g |
| |
carbs: 184.17g |
|
-
|
-
|
| Mon 17th: |
1314
|
66%
|
fat: 52.03g |
| |
protein: 67.39g |
| |
carbs: 156.59g |
|
-
|
-
|
| Sun 16th: |
1426
|
71%
|
fat: 48.74g |
| |
protein: 102.81g |
| |
carbs: 157.42g |
|
-
|
-
|
| Sat 15th: |
2290
|
114%
|
fat: 57.46g |
| |
protein: 114.94g |
| |
carbs: 345.67g |
|
-
|
-
|
| Fri 14th: |
1666
|
83%
|
fat: 51.71g |
| |
protein: 85.53g |
| |
carbs: 230.52g |
|
-
|
-
|
