| January 2013 |
| Fri 4th: |
2010 *
|
118%
|
fat: 53.08g |
| |
protein: 54.33g |
| |
carbs: 325.77g |
|
2417*
|
 407
|
| Thu 3rd: |
2269 *
|
133%
|
fat: 81.83g |
| |
protein: 124.05g |
| |
carbs: 294.36g |
|
2719
|
450
|
| December 2012 |
| Fri 21st: |
1677 *
|
99%
|
fat: 60.37g |
| |
protein: 78.17g |
| |
carbs: 201.45g |
|
-
|
-
|
| Thu 20th: |
874 *
|
51%
|
fat: 13.25g |
| |
protein: 63.81g |
| |
carbs: 135.69g |
|
-
|
-
|
| Wed 19th: |
1796 *
|
106%
|
fat: 68.71g |
| |
protein: 63.79g |
| |
carbs: 241.05g |
|
-
|
-
|
| Tue 18th: |
2820 *
|
166%
|
fat: 72.60g |
| |
protein: 175.06g |
| |
carbs: 381.09g |
|
-
|
-
|
| Mon 17th: |
646 *
|
38%
|
fat: 11.58g |
| |
protein: 41.89g |
| |
carbs: 105.80g |
|
-
|
-
|
| Sun 16th: |
1334 *
|
78%
|
fat: 25.42g |
| |
protein: 56.55g |
| |
carbs: 223.61g |
|
-
|
-
|
| Sat 15th: |
1385 *
|
81%
|
fat: 50.79g |
| |
protein: 82.02g |
| |
carbs: 158.75g |
|
2939*
|
1554
|
| Fri 14th: |
1042
|
61%
|
fat: 17.01g |
| |
protein: 49.84g |
| |
carbs: 187.33g |
|
2948*
|
1906
|
| November 2012 |
| Mon 26th: |
1396 *
|
82%
|
fat: 17.76g |
| |
protein: 55.66g |
| |
carbs: 264.13g |
|
2965*
|
1569
|
| Sun 25th: |
973
|
57%
|
fat: 21.83g |
| |
protein: 27.14g |
| |
carbs: 179.76g |
|
2654*
|
1681
|
| Sat 24th: |
1033 *
|
61%
|
fat: 24.42g |
| |
protein: 83.54g |
| |
carbs: 158.79g |
|
2965*
|
1932
|
| Fri 23rd: |
1524 *
|
90%
|
fat: 42.50g |
| |
protein: 119.53g |
| |
carbs: 216.16g |
|
3183*
|
1659
|
| Thu 22nd: |
1171 *
|
69%
|
fat: 44.05g |
| |
protein: 61.16g |
| |
carbs: 128.95g |
|
2999*
|
1828
|
| Wed 21st: |
1416 *
|
83%
|
fat: 28.95g |
| |
protein: 46.23g |
| |
carbs: 193.83g |
|
2999
|
1583
|
| Tue 20th: |
1611
|
95%
|
fat: 56.93g |
| |
protein: 67.05g |
| |
carbs: 213.50g |
|
2738*
|
1127
|
| Mon 19th: |
1591 *
|
94%
|
fat: 39.32g |
| |
protein: 96.32g |
| |
carbs: 216.36g |
|
3208*
|
1617
|
| Sun 18th: |
1164 *
|
68%
|
fat: 27.13g |
| |
protein: 127.78g |
| |
carbs: 148.05g |
|
3070*
|
1906
|
| Sat 17th: |
1567
|
92%
|
fat: 36.50g |
| |
protein: 106.45g |
| |
carbs: 246.25g |
|
3083
|
1516
|
