| December 2016 |
| Tue 27th: |
1235 *
|
51%
|
fat: 32.50g |
| |
protein: 48.00g |
| |
carbs: 182.00g |
|
2897
|
 1662
|
| September 2016 |
| Wed 28th: |
660 *
|
28%
|
fat: 2.80g |
| |
protein: 13.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| January 2014 |
| Fri 10th: |
860 *
|
36%
|
fat: 31.50g |
| |
protein: 25.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 8th: |
-
|
-
|
|
3342*
|
-
|
| Mon 6th: |
1265 *
|
53%
|
fat: 22.14g |
| |
protein: 30.76g |
| |
carbs: 238.93g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
369 *
|
15%
|
fat: 2.66g |
| |
protein: 16.53g |
| |
carbs: 71.82g |
|
-
|
-
|
| Mon 30th: |
1851 *
|
77%
|
fat: 52.02g |
| |
protein: 107.38g |
| |
carbs: 226.71g |
|
-
|
-
|
| Sat 21st: |
2136 *
|
89%
|
fat: 63.44g |
| |
protein: 50.35g |
| |
carbs: 350.88g |
|
-
|
-
|
| Sat 14th: |
867 *
|
36%
|
fat: 27.00g |
| |
protein: 11.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Fri 13th: |
726 *
|
30%
|
fat: 17.42g |
| |
protein: 30.16g |
| |
carbs: 115.26g |
|
-
|
-
|
| Thu 12th: |
720 *
|
30%
|
fat: 30.00g |
| |
protein: 1004.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 10th: |
392 *
|
16%
|
fat: 0.88g |
| |
protein: 20.71g |
| |
carbs: 77.76g |
|
-
|
-
|
| Mon 9th: |
502 *
|
21%
|
fat: 0.88g |
| |
protein: 22.71g |
| |
carbs: 104.76g |
|
-
|
-
|
| Sun 8th: |
2302 *
|
96%
|
fat: 55.88g |
| |
protein: 80.71g |
| |
carbs: 377.26g |
|
-
|
-
|
| Sat 7th: |
270 *
|
11%
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Fri 6th: |
1393 *
|
58%
|
fat: 39.89g |
| |
protein: 58.80g |
| |
carbs: 214.96g |
|
-
|
-
|
| Thu 5th: |
940 *
|
39%
|
fat: 31.00g |
| |
protein: 38.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Mon 2nd: |
1750 *
|
73%
|
fat: 72.15g |
| |
protein: 60.42g |
| |
carbs: 208.04g |
|
-
|
-
|
| November 2013 |
| Fri 29th: |
1212 *
|
50%
|
fat: 50.53g |
| |
protein: 51.95g |
| |
carbs: 135.71g |
|
-
|
-
|
| Tue 26th: |
2571
|
107%
|
fat: 123.45g |
| |
protein: 145.72g |
| |
carbs: 216.98g |
|
-
|
-
|
| Mon 25th: |
1647 *
|
69%
|
fat: 58.75g |
| |
protein: 55.08g |
| |
carbs: 236.53g |
|
-
|
-
|
