alimarie19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 15th: 1829 * 83%
fat: 73.08g
|
protein: 59.84g
|
carbs: 238.63g
- -
Sat 14th: 2731 * 124%
fat: 112.84g
|
protein: 139.52g
|
carbs: 303.59g
3239*  508
Fri 13th: 1805 * 82%
fat: 30.47g
|
protein: 25.32g
|
carbs: 374.61g
2687*  882
Mon 9th: 772 * 35%
fat: 40.37g
|
protein: 47.05g
|
carbs: 67.35g
2404*  1632
Sun 8th: 1670 * 76%
fat: 54.64g
|
protein: 79.17g
|
carbs: 212.03g
2881*  1211
September 2015
Thu 3rd: 1498 * 68%
fat: 94.81g
|
protein: 85.41g
|
carbs: 76.05g
- -
Tue 1st: 2207 * 100%
fat: 149.99g
|
protein: 113.90g
|
carbs: 93.27g
- -
August 2015
Mon 31st: 1964 * 89%
fat: 88.60g
|
protein: 102.12g
|
carbs: 209.61g
- -
Wed 26th: 637 * 29%
fat: 20.86g
|
protein: 26.65g
|
carbs: 97.07g
- -
June 2015
Tue 16th: 746 * 34%
fat: 35.99g
|
protein: 41.94g
|
carbs: 66.52g
- -
April 2015
Fri 10th: 394 * 18%
fat: 16.26g
|
protein: 20.24g
|
carbs: 43.43g
- -
March 2015
Sun 15th: 589 * 27%
fat: 15.51g
|
protein: 47.69g
|
carbs: 73.07g
- -
Sat 14th: 2104 * 96%
fat: 78.61g
|
protein: 88.21g
|
carbs: 278.00g
2424*  320
Fri 13th: 376 * 17%
fat: 15.69g
|
protein: 14.81g
|
carbs: 46.33g
- -
Thu 12th: 1660 * 75%
fat: 52.69g
|
protein: 74.15g
|
carbs: 233.04g
- -
Wed 11th: 907 * 41%
fat: 34.42g
|
protein: 58.22g
|
carbs: 112.54g
- -
Tue 10th: 1552 * 71%
fat: 49.68g
|
protein: 86.11g
|
carbs: 198.13g
- -
Mon 9th: 2066 * 94%
fat: 88.48g
|
protein: 97.96g
|
carbs: 237.05g
- -
Sun 8th: 1141 * 52%
fat: 55.98g
|
protein: 87.88g
|
carbs: 72.77g
- -
Sat 7th: 1271 58%
fat: 49.74g
|
protein: 108.68g
|
carbs: 108.20g
2438*  1167

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