| March 2012 |
| Wed 21st: |
257 *
|
12%
|
fat: 6.62g |
| |
protein: 9.65g |
| |
carbs: 47.01g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
177 *
|
8%
|
fat: 0.62g |
| |
protein: 1.65g |
| |
carbs: 46.01g |
|
-
|
-
|
| September 2011 |
| Wed 21st: |
250 *
|
11%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 79.60g |
|
-
|
-
|
| August 2011 |
| Sat 27th: |
214 *
|
10%
|
fat: 14.57g |
| |
protein: 18.53g |
| |
carbs: 1.72g |
|
-
|
-
|
| Fri 12th: |
670 *
|
31%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 8th: |
146 *
|
7%
|
fat: 2.70g |
| |
protein: 6.63g |
| |
carbs: 26.66g |
|
-
|
-
|
| Sun 7th: |
821 *
|
38%
|
fat: 26.08g |
| |
protein: 34.55g |
| |
carbs: 109.03g |
|
-
|
-
|
| Wed 3rd: |
1140 *
|
52%
|
fat: 43.50g |
| |
protein: 65.50g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 2nd: |
426 *
|
19%
|
fat: 9.20g |
| |
protein: 16.63g |
| |
carbs: 72.66g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
856 *
|
39%
|
fat: 24.38g |
| |
protein: 35.09g |
| |
carbs: 136.20g |
|
-
|
-
|
| Sat 30th: |
300 *
|
14%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 29th: |
1292 *
|
59%
|
fat: 32.68g |
| |
protein: 63.46g |
| |
carbs: 151.54g |
|
-
|
-
|
| Thu 28th: |
334 *
|
15%
|
fat: 5.94g |
| |
protein: 27.83g |
| |
carbs: 43.02g |
|
-
|
-
|
| Wed 27th: |
1484 *
|
68%
|
fat: 39.81g |
| |
protein: 48.45g |
| |
carbs: 234.64g |
|
-
|
-
|
| Tue 26th: |
1271 *
|
58%
|
fat: 26.95g |
| |
protein: 76.39g |
| |
carbs: 184.10g |
|
-
|
-
|
| Mon 25th: |
1866 *
|
85%
|
fat: 63.69g |
| |
protein: 95.27g |
| |
carbs: 229.35g |
|
-
|
-
|
| Sun 24th: |
1671 *
|
76%
|
fat: 58.09g |
| |
protein: 100.92g |
| |
carbs: 192.61g |
|
-
|
-
|
| Sat 23rd: |
1617 *
|
74%
|
fat: 72.99g |
| |
protein: 43.81g |
| |
carbs: 173.03g |
|
-
|
-
|
| Fri 22nd: |
1932 *
|
88%
|
fat: 91.50g |
| |
protein: 115.52g |
| |
carbs: 184.84g |
|
-
|
-
|
| Thu 21st: |
1415 *
|
65%
|
fat: 38.23g |
| |
protein: 80.43g |
| |
carbs: 210.98g |
|
-
|
-
|
