| January 2015 |
| Tue 27th: |
1108 *
|
69%
|
fat: 23.66g |
| |
protein: 53.07g |
| |
carbs: 176.40g |
|
-
|
-
|
| Sun 25th: |
1482 *
|
93%
|
fat: 51.50g |
| |
protein: 70.86g |
| |
carbs: 184.27g |
|
1648*
|
 166
|
| Fri 23rd: |
1114 *
|
70%
|
fat: 19.95g |
| |
protein: 68.73g |
| |
carbs: 171.17g |
|
1648*
|
534
|
| Thu 22nd: |
1325 *
|
83%
|
fat: 45.13g |
| |
protein: 71.24g |
| |
carbs: 189.22g |
|
1633*
|
308
|
| Wed 21st: |
1404 *
|
88%
|
fat: 39.93g |
| |
protein: 81.31g |
| |
carbs: 209.58g |
|
1543*
|
139
|
| December 2014 |
| Mon 15th: |
1581 *
|
99%
|
fat: 27.13g |
| |
protein: 99.52g |
| |
carbs: 229.06g |
|
-
|
-
|
| Sun 7th: |
1423 *
|
89%
|
fat: 67.21g |
| |
protein: 30.53g |
| |
carbs: 143.18g |
|
-
|
-
|
| Tue 2nd: |
1027 *
|
64%
|
fat: 27.76g |
| |
protein: 50.35g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 1st: |
1405 *
|
88%
|
fat: 53.97g |
| |
protein: 73.56g |
| |
carbs: 152.77g |
|
1837*
|
432
|
| November 2014 |
| Sun 30th: |
1615 *
|
101%
|
fat: 48.29g |
| |
protein: 60.64g |
| |
carbs: 233.81g |
|
1682*
|
67
|
| Sat 29th: |
1566 *
|
98%
|
fat: 56.99g |
| |
protein: 105.94g |
| |
carbs: 294.55g |
|
1682*
|
116
|
| Fri 28th: |
1427 *
|
89%
|
fat: 43.20g |
| |
protein: 56.27g |
| |
carbs: 200.78g |
|
1812*
|
385
|
| Thu 27th: |
1160 *
|
72%
|
fat: 31.06g |
| |
protein: 70.55g |
| |
carbs: 150.78g |
|
-
|
-
|
| Wed 26th: |
1462 *
|
91%
|
fat: 71.51g |
| |
protein: 59.69g |
| |
carbs: 142.18g |
|
-
|
-
|
| Tue 25th: |
1623 *
|
101%
|
fat: 58.47g |
| |
protein: 107.28g |
| |
carbs: 162.97g |
|
1472*
|
 151
|
| Mon 24th: |
1575 *
|
98%
|
fat: 131.93g |
| |
protein: 118.33g |
| |
carbs: 207.69g |
|
1685*
|
110
|
| Sun 23rd: |
1448 *
|
90%
|
fat: 41.61g |
| |
protein: 63.07g |
| |
carbs: 155.40g |
|
1685*
|
237
|
| Thu 20th: |
1466 *
|
92%
|
fat: 32.19g |
| |
protein: 81.97g |
| |
carbs: 209.65g |
|
1532*
|
66
|
| October 2014 |
| Mon 20th: |
306 *
|
19%
|
fat: 8.18g |
| |
protein: 23.73g |
| |
carbs: 33.19g |
|
-
|
-
|
| Sun 19th: |
78 *
|
5%
|
fat: 1.60g |
| |
protein: 2.80g |
| |
carbs: 11.00g |
|
-
|
-
|
