Shaebay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 7th: 277 * 13%
fat: 2.67g
|
protein: 38.00g
|
carbs: 43.67g
- -
Wed 6th: 1548 * 70%
fat: 63.64g
|
protein: 152.79g
|
carbs: 121.66g
- -
Tue 5th: 1349 * 61%
fat: 37.61g
|
protein: 134.90g
|
carbs: 141.42g
- -
Mon 4th: 1498 * 68%
fat: 45.35g
|
protein: 132.14g
|
carbs: 158.27g
- -
April 2015
Mon 13th: 235 * 11%
fat: 1.00g
|
protein: 23.00g
|
carbs: 30.00g
- -
January 2015
Tue 27th: 1572 * 71%
fat: 32.41g
|
protein: 130.13g
|
carbs: 195.35g
- -
Mon 26th: 1470 * 67%
fat: 48.50g
|
protein: 94.50g
|
carbs: 165.00g
- -
Sat 24th: 679 * 31%
fat: 12.91g
|
protein: 58.21g
|
carbs: 75.66g
- -
Fri 23rd: 1210 * 55%
fat: 23.50g
|
protein: 120.00g
|
carbs: 108.00g
- -
Thu 22nd: 1668 * 76%
fat: 33.21g
|
protein: 145.57g
|
carbs: 192.58g
- -
Wed 21st: 1397 * 64%
fat: 31.47g
|
protein: 108.92g
|
carbs: 163.19g
- -
Tue 20th: 1245 * 57%
fat: 13.07g
|
protein: 112.17g
|
carbs: 168.21g
- -
Mon 19th: 1519 * 69%
fat: 23.74g
|
protein: 143.07g
|
carbs: 185.30g
- -
Sun 18th: 1435 * 65%
fat: 16.04g
|
protein: 150.91g
|
carbs: 169.61g
- -
Sat 17th: 1110 * 50%
fat: 11.12g
|
protein: 111.53g
|
carbs: 142.16g
- -
Fri 16th: 1260 * 57%
fat: 13.44g
|
protein: 129.92g
|
carbs: 152.51g
- -
Thu 15th: 1665 * 76%
fat: 14.77g
|
protein: 135.08g
|
carbs: 226.51g
- -
Wed 14th: 1346 * 61%
fat: 21.32g
|
protein: 114.10g
|
carbs: 170.06g
- -
Tue 13th: 1327 * 60%
fat: 20.12g
|
protein: 113.70g
|
carbs: 168.46g
- -
Mon 12th: 1372 * 62%
fat: 16.81g
|
protein: 141.82g
|
carbs: 158.64g
- -

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