| May 2012 |
| Tue 15th: |
475 *
|
28%
|
fat: 8.67g |
| |
protein: 18.32g |
| |
carbs: 88.43g |
|
-
|
-
|
| Mon 14th: |
536 *
|
32%
|
fat: 20.55g |
| |
protein: 19.84g |
| |
carbs: 68.59g |
|
-
|
-
|
| Fri 11th: |
507 *
|
30%
|
fat: 33.00g |
| |
protein: 30.48g |
| |
carbs: 20.55g |
|
-
|
-
|
| Mon 7th: |
719 *
|
42%
|
fat: 29.15g |
| |
protein: 24.58g |
| |
carbs: 88.16g |
|
-
|
-
|
| Fri 4th: |
696 *
|
41%
|
fat: 25.81g |
| |
protein: 22.18g |
| |
carbs: 96.28g |
|
-
|
-
|
| Thu 3rd: |
1361 *
|
80%
|
fat: 47.44g |
| |
protein: 52.79g |
| |
carbs: 185.45g |
|
1637*
|
 276
|
| Wed 2nd: |
1174 *
|
69%
|
fat: 43.11g |
| |
protein: 64.78g |
| |
carbs: 142.71g |
|
-
|
-
|
| Tue 1st: |
1391 *
|
82%
|
fat: 38.78g |
| |
protein: 66.68g |
| |
carbs: 180.11g |
|
1631*
|
240
|
| April 2012 |
| Mon 30th: |
1321 *
|
78%
|
fat: 36.89g |
| |
protein: 65.68g |
| |
carbs: 187.93g |
|
1525*
|
204
|
| Sun 29th: |
1564 *
|
92%
|
fat: 73.79g |
| |
protein: 67.75g |
| |
carbs: 105.79g |
|
-
|
-
|
| Tue 10th: |
223 *
|
13%
|
fat: 5.30g |
| |
protein: 9.16g |
| |
carbs: 33.97g |
|
-
|
-
|
| Sat 7th: |
878 *
|
52%
|
fat: 41.23g |
| |
protein: 24.06g |
| |
carbs: 107.03g |
|
-
|
-
|
| Wed 4th: |
770 *
|
45%
|
fat: 22.75g |
| |
protein: 20.75g |
| |
carbs: 119.75g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
100 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 17th: |
442 *
|
26%
|
fat: 15.81g |
| |
protein: 13.17g |
| |
carbs: 60.35g |
|
-
|
-
|
| February 2012 |
| Mon 20th: |
308 *
|
18%
|
fat: 9.37g |
| |
protein: 4.71g |
| |
carbs: 52.02g |
|
-
|
-
|
| Sun 19th: |
896 *
|
53%
|
fat: 39.78g |
| |
protein: 38.97g |
| |
carbs: 99.51g |
|
-
|
-
|
| Mon 13th: |
419 *
|
25%
|
fat: 12.55g |
| |
protein: 22.76g |
| |
carbs: 52.44g |
|
1834*
|
1415
|
| Fri 10th: |
425 *
|
25%
|
fat: 15.59g |
| |
protein: 29.68g |
| |
carbs: 43.78g |
|
-
|
-
|
| Mon 6th: |
597 *
|
35%
|
fat: 24.24g |
| |
protein: 20.22g |
| |
carbs: 73.63g |
|
-
|
-
|
