| June 2023 |
| Fri 30th: |
571 *
|
114%
|
fat: 33.23g |
| |
protein: 17.12g |
| |
carbs: 55.33g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
377 *
|
26%
|
fat: 28.39g |
| |
protein: 15.64g |
| |
carbs: 18.87g |
|
-
|
-
|
| Fri 30th: |
673 *
|
47%
|
fat: 44.12g |
| |
protein: 40.39g |
| |
carbs: 25.56g |
|
-
|
-
|
| Thu 29th: |
768 *
|
53%
|
fat: 46.98g |
| |
protein: 64.93g |
| |
carbs: 21.96g |
|
-
|
-
|
| Wed 28th: |
1586 *
|
110%
|
fat: 81.27g |
| |
protein: 143.39g |
| |
carbs: 62.96g |
|
-
|
-
|
| May 2021 |
| Sat 22nd: |
639 *
|
44%
|
fat: 23.38g |
| |
protein: 16.86g |
| |
carbs: 112.83g |
|
-
|
-
|
| Fri 21st: |
927 *
|
64%
|
fat: 42.23g |
| |
protein: 64.38g |
| |
carbs: 70.40g |
|
-
|
-
|
| Thu 20th: |
251 *
|
17%
|
fat: 0.82g |
| |
protein: 4.08g |
| |
carbs: 57.03g |
|
-
|
-
|
| April 2021 |
| Sat 3rd: |
383 *
|
27%
|
fat: 5.22g |
| |
protein: 35.55g |
| |
carbs: 47.09g |
|
-
|
-
|
| January 2021 |
| Wed 20th: |
892 *
|
62%
|
fat: 47.64g |
| |
protein: 36.77g |
| |
carbs: 78.72g |
|
-
|
-
|
| Tue 19th: |
941 *
|
65%
|
fat: 43.46g |
| |
protein: 57.91g |
| |
carbs: 84.80g |
|
-
|
-
|
| Sun 17th: |
1269 *
|
88%
|
fat: 47.08g |
| |
protein: 52.72g |
| |
carbs: 165.89g |
|
-
|
-
|
| Sat 16th: |
961 *
|
67%
|
fat: 58.81g |
| |
protein: 48.76g |
| |
carbs: 66.24g |
|
-
|
-
|
| Fri 15th: |
1533 *
|
106%
|
fat: 77.85g |
| |
protein: 74.19g |
| |
carbs: 142.53g |
|
-
|
-
|
| Sat 2nd: |
153 *
|
11%
|
fat: 10.60g |
| |
protein: 12.36g |
| |
carbs: 0.66g |
|
-
|
-
|
| November 2018 |
| Mon 5th: |
1902 *
|
86%
|
fat: 76.29g |
| |
protein: 102.72g |
| |
carbs: 184.58g |
|
-
|
-
|
| September 2018 |
| Fri 21st: |
1602 *
|
73%
|
fat: 71.96g |
| |
protein: 57.78g |
| |
carbs: 178.35g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
612 *
|
28%
|
fat: 20.21g |
| |
protein: 21.06g |
| |
carbs: 87.10g |
|
-
|
-
|
| Tue 24th: |
709 *
|
32%
|
fat: 47.03g |
| |
protein: 39.39g |
| |
carbs: 36.04g |
|
-
|
-
|
| Sun 22nd: |
1014 *
|
46%
|
fat: 45.48g |
| |
protein: 34.86g |
| |
carbs: 120.58g |
|
-
|
-
|
