| March 2017 |
| Sat 11th: |
868 *
|
72%
|
fat: 13.79g |
| |
protein: 66.14g |
| |
carbs: 96.31g |
|
-
|
-
|
| Thu 9th: |
816 *
|
68%
|
fat: 28.41g |
| |
protein: 66.67g |
| |
carbs: 49.22g |
|
-
|
-
|
| Wed 8th: |
975 *
|
81%
|
fat: 24.27g |
| |
protein: 94.61g |
| |
carbs: 72.95g |
|
-
|
-
|
| Tue 7th: |
846 *
|
70%
|
fat: 36.71g |
| |
protein: 48.45g |
| |
carbs: 56.84g |
|
-
|
-
|
| Mon 6th: |
1118 *
|
93%
|
fat: 43.27g |
| |
protein: 50.00g |
| |
carbs: 116.44g |
|
-
|
-
|
| Sun 5th: |
1153 *
|
96%
|
fat: 25.00g |
| |
protein: 110.62g |
| |
carbs: 62.25g |
|
-
|
-
|
| Sat 4th: |
1117 *
|
93%
|
fat: 38.99g |
| |
protein: 66.56g |
| |
carbs: 95.16g |
|
-
|
-
|
| Thu 2nd: |
1048 *
|
87%
|
fat: 41.64g |
| |
protein: 51.53g |
| |
carbs: 98.28g |
|
-
|
-
|
| Wed 1st: |
1184 *
|
99%
|
fat: 43.43g |
| |
protein: 84.32g |
| |
carbs: 82.25g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
1109 *
|
92%
|
fat: 41.64g |
| |
protein: 39.21g |
| |
carbs: 118.33g |
|
-
|
-
|
| Mon 27th: |
1083 *
|
90%
|
fat: 43.30g |
| |
protein: 54.46g |
| |
carbs: 102.92g |
|
-
|
-
|
| Sun 26th: |
1101 *
|
55%
|
fat: 45.05g |
| |
protein: 23.45g |
| |
carbs: 106.09g |
|
-
|
-
|
| Sat 25th: |
969 *
|
48%
|
fat: 36.23g |
| |
protein: 22.70g |
| |
carbs: 88.63g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
531 *
|
27%
|
fat: 25.71g |
| |
protein: 33.39g |
| |
carbs: 40.61g |
|
-
|
-
|
| Mon 4th: |
344 *
|
17%
|
fat: 7.75g |
| |
protein: 8.19g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sun 3rd: |
1170 *
|
58%
|
fat: 34.07g |
| |
protein: 45.45g |
| |
carbs: 167.23g |
|
-
|
-
|
| April 2015 |
| Thu 30th: |
758 *
|
38%
|
fat: 22.09g |
| |
protein: 42.70g |
| |
carbs: 100.42g |
|
3331
|
 2573
|
| Wed 29th: |
1020 *
|
51%
|
fat: 35.85g |
| |
protein: 87.72g |
| |
carbs: 81.93g |
|
-
|
-
|
| Sat 25th: |
130 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
