| March 2024 |
| Tue 12th: |
860 *
|
43%
|
fat: 39.00g |
| |
protein: 48.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| June 2023 |
| Sat 3rd: |
2187 *
|
109%
|
fat: 57.44g |
| |
protein: 69.57g |
| |
carbs: 317.48g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1055 *
|
53%
|
fat: 43.76g |
| |
protein: 48.44g |
| |
carbs: 121.41g |
|
-
|
-
|
| Mon 3rd: |
2017 *
|
101%
|
fat: 76.26g |
| |
protein: 129.24g |
| |
carbs: 192.83g |
|
-
|
-
|
| Sun 2nd: |
2165 *
|
108%
|
fat: 106.23g |
| |
protein: 104.13g |
| |
carbs: 172.64g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
1875 *
|
94%
|
fat: 69.96g |
| |
protein: 49.27g |
| |
carbs: 272.44g |
|
-
|
-
|
| Tue 21st: |
1815 *
|
91%
|
fat: 74.14g |
| |
protein: 59.90g |
| |
carbs: 192.33g |
|
-
|
-
|
| Sat 18th: |
2353 *
|
118%
|
fat: 127.66g |
| |
protein: 76.71g |
| |
carbs: 209.61g |
|
-
|
-
|
| Wed 15th: |
1205 *
|
60%
|
fat: 38.34g |
| |
protein: 49.15g |
| |
carbs: 162.68g |
|
-
|
-
|
| Sat 11th: |
1776 *
|
89%
|
fat: 44.63g |
| |
protein: 70.71g |
| |
carbs: 242.35g |
|
-
|
-
|
| Fri 10th: |
1289 *
|
64%
|
fat: 47.00g |
| |
protein: 47.03g |
| |
carbs: 128.07g |
|
-
|
-
|
| Wed 8th: |
954 *
|
48%
|
fat: 33.86g |
| |
protein: 55.18g |
| |
carbs: 118.27g |
|
-
|
-
|
| Tue 7th: |
1410 *
|
70%
|
fat: 53.89g |
| |
protein: 61.79g |
| |
carbs: 166.95g |
|
-
|
-
|
| Mon 6th: |
2044 *
|
102%
|
fat: 71.10g |
| |
protein: 114.35g |
| |
carbs: 192.50g |
|
-
|
-
|
| Thu 2nd: |
2108 *
|
105%
|
fat: 102.62g |
| |
protein: 65.09g |
| |
carbs: 240.14g |
|
-
|
-
|
| Wed 1st: |
1965 *
|
98%
|
fat: 93.80g |
| |
protein: 102.86g |
| |
carbs: 182.37g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
1009 *
|
50%
|
fat: 28.73g |
| |
protein: 51.95g |
| |
carbs: 138.24g |
|
-
|
-
|
| Sun 26th: |
886 *
|
44%
|
fat: 39.49g |
| |
protein: 40.38g |
| |
carbs: 96.95g |
|
-
|
-
|
| Sat 25th: |
1550 *
|
78%
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 180.00g |
|
-
|
-
|
| Wed 22nd: |
1856 *
|
93%
|
fat: 105.11g |
| |
protein: 63.59g |
| |
carbs: 181.91g |
|
-
|
-
|
