| May 2024 |
| Thu 9th: |
1058 *
|
76%
|
fat: 34.92g |
| |
protein: 100.46g |
| |
carbs: 81.28g |
|
-
|
-
|
| Wed 8th: |
359 *
|
26%
|
fat: 8.52g |
| |
protein: 39.42g |
| |
carbs: 28.32g |
|
-
|
-
|
| Tue 7th: |
771 *
|
55%
|
fat: 24.60g |
| |
protein: 87.57g |
| |
carbs: 69.09g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
358 *
|
26%
|
fat: 12.70g |
| |
protein: 36.36g |
| |
carbs: 25.96g |
|
-
|
-
|
| Sat 27th: |
284 *
|
20%
|
fat: 6.70g |
| |
protein: 28.51g |
| |
carbs: 25.43g |
|
-
|
-
|
| Fri 26th: |
938 *
|
67%
|
fat: 20.42g |
| |
protein: 96.01g |
| |
carbs: 102.82g |
|
-
|
-
|
| Thu 25th: |
1188 *
|
85%
|
fat: 30.50g |
| |
protein: 114.82g |
| |
carbs: 123.47g |
|
-
|
-
|
| Wed 24th: |
1238 *
|
88%
|
fat: 36.40g |
| |
protein: 106.95g |
| |
carbs: 115.44g |
|
-
|
-
|
| Tue 23rd: |
927 *
|
66%
|
fat: 27.95g |
| |
protein: 85.72g |
| |
carbs: 89.53g |
|
-
|
-
|
| Mon 22nd: |
821 *
|
59%
|
fat: 13.20g |
| |
protein: 86.25g |
| |
carbs: 86.61g |
|
-
|
-
|
| Fri 12th: |
587 *
|
42%
|
fat: 20.60g |
| |
protein: 67.28g |
| |
carbs: 30.55g |
|
-
|
-
|
| Thu 11th: |
859 *
|
61%
|
fat: 23.68g |
| |
protein: 80.88g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 10th: |
1134 *
|
81%
|
fat: 19.95g |
| |
protein: 125.24g |
| |
carbs: 117.47g |
|
-
|
-
|
| Tue 9th: |
1058 *
|
76%
|
fat: 27.94g |
| |
protein: 113.61g |
| |
carbs: 88.91g |
|
-
|
-
|
| Mon 8th: |
815 *
|
58%
|
fat: 12.07g |
| |
protein: 82.61g |
| |
carbs: 85.98g |
|
-
|
-
|
| Sun 7th: |
1120 *
|
80%
|
fat: 26.04g |
| |
protein: 97.03g |
| |
carbs: 132.98g |
|
-
|
-
|
| Sat 6th: |
398 *
|
28%
|
fat: 7.34g |
| |
protein: 36.73g |
| |
carbs: 45.05g |
|
-
|
-
|
| Fri 5th: |
854 *
|
61%
|
fat: 23.15g |
| |
protein: 83.86g |
| |
carbs: 72.27g |
|
-
|
-
|
| Thu 4th: |
1404 *
|
100%
|
fat: 41.39g |
| |
protein: 126.69g |
| |
carbs: 128.57g |
|
-
|
-
|
| Wed 3rd: |
1352 *
|
97%
|
fat: 32.75g |
| |
protein: 127.14g |
| |
carbs: 139.59g |
|
-
|
-
|
