| March 2023 |
| Sat 11th: |
502 *
|
17%
|
fat: 24.68g |
| |
protein: 17.03g |
| |
carbs: 54.93g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
600 *
|
21%
|
fat: 26.76g |
| |
protein: 14.94g |
| |
carbs: 73.90g |
|
-
|
-
|
| Wed 25th: |
953 *
|
33%
|
fat: 27.43g |
| |
protein: 37.43g |
| |
carbs: 134.54g |
|
-
|
-
|
| Wed 4th: |
991 *
|
34%
|
fat: 51.69g |
| |
protein: 39.32g |
| |
carbs: 93.93g |
|
-
|
-
|
| Tue 3rd: |
1068 *
|
37%
|
fat: 30.12g |
| |
protein: 40.03g |
| |
carbs: 169.26g |
|
-
|
-
|
| April 2022 |
| Thu 14th: |
534 *
|
18%
|
fat: 39.57g |
| |
protein: 24.53g |
| |
carbs: 19.12g |
|
-
|
-
|
| Wed 13th: |
1865 *
|
64%
|
fat: 102.49g |
| |
protein: 98.95g |
| |
carbs: 155.64g |
|
-
|
-
|
| Mon 11th: |
1887 *
|
65%
|
fat: 38.16g |
| |
protein: 138.38g |
| |
carbs: 253.48g |
|
-
|
-
|
| Sun 10th: |
1672 *
|
58%
|
fat: 52.26g |
| |
protein: 115.35g |
| |
carbs: 187.69g |
|
-
|
-
|
| Sat 9th: |
505 *
|
17%
|
fat: 28.60g |
| |
protein: 29.61g |
| |
carbs: 34.29g |
|
-
|
-
|
| Fri 8th: |
2255 *
|
78%
|
fat: 114.15g |
| |
protein: 139.16g |
| |
carbs: 169.52g |
|
-
|
-
|
| Thu 7th: |
2532 *
|
87%
|
fat: 87.91g |
| |
protein: 172.77g |
| |
carbs: 269.79g |
|
-
|
-
|
| Wed 6th: |
1356 *
|
47%
|
fat: 28.75g |
| |
protein: 55.43g |
| |
carbs: 225.77g |
|
-
|
-
|
| Tue 5th: |
619 *
|
21%
|
fat: 11.45g |
| |
protein: 63.30g |
| |
carbs: 70.08g |
|
-
|
-
|
| Mon 4th: |
475 *
|
16%
|
fat: 17.89g |
| |
protein: 5.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| Sun 3rd: |
813 *
|
28%
|
fat: 30.47g |
| |
protein: 43.61g |
| |
carbs: 91.26g |
|
-
|
-
|
| Sat 2nd: |
846 *
|
29%
|
fat: 38.55g |
| |
protein: 40.11g |
| |
carbs: 85.62g |
|
-
|
-
|
| Fri 1st: |
1885 *
|
65%
|
fat: 93.37g |
| |
protein: 139.53g |
| |
carbs: 122.52g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
1944 *
|
67%
|
fat: 53.40g |
| |
protein: 94.54g |
| |
carbs: 284.10g |
|
-
|
-
|
| Wed 30th: |
1905 *
|
66%
|
fat: 75.29g |
| |
protein: 107.52g |
| |
carbs: 222.92g |
|
-
|
-
|
