| April 2021 |
| Sun 11th: |
395 *
|
19%
|
fat: 10.89g |
| |
protein: 14.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
606 *
|
29%
|
fat: 7.50g |
| |
protein: 34.47g |
| |
carbs: 104.28g |
|
-
|
-
|
| Thu 10th: |
797 *
|
38%
|
fat: 20.17g |
| |
protein: 51.55g |
| |
carbs: 109.51g |
|
-
|
-
|
| Wed 9th: |
505 *
|
24%
|
fat: 10.39g |
| |
protein: 39.29g |
| |
carbs: 70.95g |
|
-
|
-
|
| Tue 8th: |
1308 *
|
62%
|
fat: 32.63g |
| |
protein: 101.85g |
| |
carbs: 175.91g |
|
-
|
-
|
| Mon 7th: |
1255 *
|
60%
|
fat: 30.51g |
| |
protein: 80.38g |
| |
carbs: 173.21g |
|
-
|
-
|
| Sun 6th: |
1516 *
|
72%
|
fat: 42.77g |
| |
protein: 89.43g |
| |
carbs: 220.04g |
|
-
|
-
|
| Sat 5th: |
2087 *
|
99%
|
fat: 71.43g |
| |
protein: 115.48g |
| |
carbs: 270.70g |
|
-
|
-
|
| Fri 4th: |
1625 *
|
77%
|
fat: 50.77g |
| |
protein: 86.53g |
| |
carbs: 212.67g |
|
-
|
-
|
| Thu 3rd: |
2258 *
|
108%
|
fat: 84.19g |
| |
protein: 146.48g |
| |
carbs: 269.77g |
|
-
|
-
|
| Wed 2nd: |
435 *
|
21%
|
fat: 15.18g |
| |
protein: 23.28g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 1st: |
2291 *
|
109%
|
fat: 79.20g |
| |
protein: 165.15g |
| |
carbs: 260.64g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
441 *
|
21%
|
fat: 15.13g |
| |
protein: 53.81g |
| |
carbs: 35.34g |
|
-
|
-
|
| Fri 28th: |
2241 *
|
107%
|
fat: 78.87g |
| |
protein: 142.35g |
| |
carbs: 275.20g |
|
-
|
-
|
| Thu 27th: |
1243 *
|
59%
|
fat: 50.11g |
| |
protein: 88.80g |
| |
carbs: 123.72g |
|
2865*
|
 1622
|
| Wed 26th: |
2409 *
|
115%
|
fat: 99.94g |
| |
protein: 151.79g |
| |
carbs: 266.81g |
|
-
|
-
|
| Sat 22nd: |
715 *
|
34%
|
fat: 21.89g |
| |
protein: 27.29g |
| |
carbs: 107.95g |
|
-
|
-
|
| Wed 19th: |
561 *
|
27%
|
fat: 17.74g |
| |
protein: 29.36g |
| |
carbs: 75.06g |
|
-
|
-
|
| Tue 18th: |
1419 *
|
68%
|
fat: 51.48g |
| |
protein: 65.03g |
| |
carbs: 190.80g |
|
-
|
-
|
| Mon 17th: |
1810 *
|
86%
|
fat: 58.61g |
| |
protein: 48.68g |
| |
carbs: 301.81g |
|
-
|
-
|
