| August 2011 |
| Wed 3rd: |
1861 *
|
85%
|
fat: 66.93g |
| |
protein: 95.04g |
| |
carbs: 191.50g |
|
3507
|
 1646
|
| Tue 2nd: |
2088
|
95%
|
fat: 77.50g |
| |
protein: 114.39g |
| |
carbs: 210.88g |
|
3700
|
1612
|
| Mon 1st: |
1909
|
87%
|
fat: 52.46g |
| |
protein: 114.05g |
| |
carbs: 214.06g |
|
3507
|
1598
|
| June 2011 |
| Thu 30th: |
1847
|
84%
|
fat: 55.92g |
| |
protein: 127.80g |
| |
carbs: 209.52g |
|
3148
|
1301
|
| Wed 29th: |
2125
|
97%
|
fat: 48.05g |
| |
protein: 122.73g |
| |
carbs: 264.93g |
|
3507
|
1382
|
| Tue 28th: |
2089
|
95%
|
fat: 68.13g |
| |
protein: 141.41g |
| |
carbs: 231.93g |
|
3603
|
1514
|
| Mon 27th: |
2520
|
115%
|
fat: 71.71g |
| |
protein: 164.30g |
| |
carbs: 299.18g |
|
3507
|
987
|
| Sun 26th: |
1732
|
79%
|
fat: 60.83g |
| |
protein: 123.71g |
| |
carbs: 169.25g |
|
3055
|
1323
|
| Sat 25th: |
2610
|
119%
|
fat: 57.54g |
| |
protein: 154.49g |
| |
carbs: 278.42g |
|
3518
|
908
|
| Fri 24th: |
2489
|
113%
|
fat: 41.33g |
| |
protein: 131.33g |
| |
carbs: 376.75g |
|
3507
|
1018
|
| Thu 23rd: |
1966
|
89%
|
fat: 53.50g |
| |
protein: 149.94g |
| |
carbs: 217.06g |
|
3229
|
1263
|
| Wed 22nd: |
2186
|
99%
|
fat: 76.19g |
| |
protein: 162.20g |
| |
carbs: 210.91g |
|
3507
|
1321
|
| Tue 21st: |
2252
|
102%
|
fat: 77.65g |
| |
protein: 152.73g |
| |
carbs: 243.91g |
|
3391
|
1139
|
| Mon 20th: |
2433
|
111%
|
fat: 79.36g |
| |
protein: 163.32g |
| |
carbs: 273.63g |
|
3507
|
1074
|
| Sun 19th: |
1771
|
80%
|
fat: 63.29g |
| |
protein: 95.47g |
| |
carbs: 159.68g |
|
2938
|
1167
|
| Sat 18th: |
2154
|
98%
|
fat: 70.79g |
| |
protein: 75.23g |
| |
carbs: 259.37g |
|
3302
|
1148
|
| Fri 17th: |
2807
|
128%
|
fat: 101.35g |
| |
protein: 137.73g |
| |
carbs: 280.96g |
|
3478
|
671
|
| Thu 16th: |
2074
|
94%
|
fat: 84.73g |
| |
protein: 121.87g |
| |
carbs: 215.45g |
|
3191
|
1117
|
| Wed 15th: |
2198
|
100%
|
fat: 90.21g |
| |
protein: 131.39g |
| |
carbs: 215.29g |
|
3432
|
1234
|
| Tue 14th: |
1927
|
88%
|
fat: 55.00g |
| |
protein: 136.57g |
| |
carbs: 225.37g |
|
3378
|
1451
|
