| November 2020 |
| Tue 3rd: |
1086 *
|
57%
|
fat: 56.47g |
| |
protein: 41.39g |
| |
carbs: 107.91g |
|
1863*
|
 777
|
| Mon 2nd: |
1049 *
|
55%
|
fat: 59.86g |
| |
protein: 43.94g |
| |
carbs: 89.07g |
|
-
|
-
|
| Sun 1st: |
728 *
|
38%
|
fat: 32.71g |
| |
protein: 24.97g |
| |
carbs: 87.49g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
396 *
|
21%
|
fat: 19.47g |
| |
protein: 14.39g |
| |
carbs: 45.91g |
|
-
|
-
|
| Fri 30th: |
1133 *
|
60%
|
fat: 84.94g |
| |
protein: 40.82g |
| |
carbs: 58.50g |
|
-
|
-
|
| Thu 29th: |
1025 *
|
54%
|
fat: 53.86g |
| |
protein: 49.75g |
| |
carbs: 88.78g |
|
-
|
-
|
| Wed 28th: |
805 *
|
42%
|
fat: 53.18g |
| |
protein: 32.40g |
| |
carbs: 46.87g |
|
-
|
-
|
| Sun 25th: |
225 *
|
12%
|
fat: 16.68g |
| |
protein: 13.40g |
| |
carbs: 4.87g |
|
-
|
-
|
