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stellargrrl76's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 13th: 814 48%
fat: 24.70g
|
protein: 26.19g
|
carbs: 135.04g
- -
April 2013
Wed 3rd: 953 * 56%
fat: 38.05g
|
protein: 30.83g
|
carbs: 132.61g
- -
Tue 2nd: 1237 * 73%
fat: 41.78g
|
protein: 45.97g
|
carbs: 182.64g
- -
Mon 1st: 1163 * 68%
fat: 37.29g
|
protein: 55.44g
|
carbs: 154.49g
- -
March 2013
Wed 27th: 1105 65%
fat: 44.66g
|
protein: 67.34g
|
carbs: 112.71g
2525  1420
Tue 26th: 2010 118%
fat: 85.45g
|
protein: 105.15g
|
carbs: 219.11g
2430  420
Mon 25th: 1295 * 76%
fat: 42.70g
|
protein: 43.08g
|
carbs: 188.54g
- -
Sun 24th: - - 2522* -
Sat 23rd: 1609 * 95%
fat: 64.54g
|
protein: 86.74g
|
carbs: 188.78g
2404*  795
Fri 22nd: 2097 * 123%
fat: 92.09g
|
protein: 106.94g
|
carbs: 209.38g
- -
Wed 20th: 1557 * 92%
fat: 46.59g
|
protein: 69.77g
|
carbs: 230.01g
2409  852
Tue 19th: 1795 106%
fat: 76.83g
|
protein: 78.29g
|
carbs: 204.13g
2409  614
Mon 18th: 1437 85%
fat: 59.23g
|
protein: 65.58g
|
carbs: 174.52g
2565  1128
Sun 17th: 392 * 23%
fat: 7.24g
|
protein: 19.42g
|
carbs: 63.47g
- -
Sat 16th: 1643 * 97%
fat: 56.04g
|
protein: 52.46g
|
carbs: 235.56g
2570*  927
Fri 15th: 2382 140%
fat: 93.43g
|
protein: 129.67g
|
carbs: 252.03g
2419*  37
Thu 14th: 1068 * 63%
fat: 43.94g
|
protein: 72.65g
|
carbs: 92.12g
2463*  1395
Wed 13th: 1419 * 83%
fat: 44.42g
|
protein: 49.48g
|
carbs: 235.31g
2556*  1137
Tue 12th: 1294 * 76%
fat: 33.20g
|
protein: 72.47g
|
carbs: 171.42g
2452*  1158
Mon 11th: 1606 94%
fat: 65.62g
|
protein: 82.33g
|
carbs: 194.92g
2681  1075
Sun 10th: 1413 83%
fat: 55.68g
|
protein: 40.31g
|
carbs: 191.00g
2442  1029

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