| February 2017 |
| Mon 6th: |
963 *
|
60%
|
fat: 45.00g |
| |
protein: 43.25g |
| |
carbs: 90.75g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
800 *
|
50%
|
fat: 28.54g |
| |
protein: 46.56g |
| |
carbs: 86.55g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
1131 *
|
71%
|
fat: 35.70g |
| |
protein: 52.34g |
| |
carbs: 156.80g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
1284 *
|
80%
|
fat: 47.70g |
| |
protein: 64.06g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 14th: |
1364 *
|
85%
|
fat: 51.36g |
| |
protein: 60.69g |
| |
carbs: 167.75g |
|
-
|
-
|
| Tue 8th: |
33 *
|
2%
|
fat: 2.28g |
| |
protein: 2.65g |
| |
carbs: 0.34g |
|
1985*
|
 1952
|
| October 2016 |
| Tue 25th: |
840 *
|
52%
|
fat: 17.52g |
| |
protein: 30.33g |
| |
carbs: 142.76g |
|
-
|
-
|
| Tue 4th: |
508 *
|
32%
|
fat: 10.97g |
| |
protein: 27.67g |
| |
carbs: 75.91g |
|
-
|
-
|
| September 2016 |
| Wed 14th: |
1760 *
|
110%
|
fat: 100.30g |
| |
protein: 72.83g |
| |
carbs: 146.22g |
|
2019*
|
259
|
| January 2016 |
| Fri 1st: |
855 *
|
53%
|
fat: 49.76g |
| |
protein: 52.40g |
| |
carbs: 49.60g |
|
-
|
-
|
| December 2015 |
| Thu 31st: |
1211 *
|
76%
|
fat: 64.46g |
| |
protein: 91.75g |
| |
carbs: 70.85g |
|
-
|
-
|
| Wed 30th: |
1355 *
|
85%
|
fat: 45.29g |
| |
protein: 30.25g |
| |
carbs: 209.11g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
1018 *
|
64%
|
fat: 45.01g |
| |
protein: 54.21g |
| |
carbs: 96.82g |
|
1903*
|
885
|
| June 2014 |
| Tue 17th: |
1455 *
|
91%
|
fat: 85.02g |
| |
protein: 92.40g |
| |
carbs: 88.61g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
662 *
|
41%
|
fat: 11.61g |
| |
protein: 26.55g |
| |
carbs: 117.77g |
|
-
|
-
|
| Wed 15th: |
1255 *
|
78%
|
fat: 45.03g |
| |
protein: 89.67g |
| |
carbs: 120.66g |
|
-
|
-
|
| Tue 14th: |
1033 *
|
65%
|
fat: 29.21g |
| |
protein: 72.61g |
| |
carbs: 122.67g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
1025 *
|
64%
|
fat: 45.62g |
| |
protein: 44.73g |
| |
carbs: 108.48g |
|
2052*
|
1027
|
| Wed 18th: |
1802 *
|
113%
|
fat: 96.13g |
| |
protein: 96.98g |
| |
carbs: 136.98g |
|
2020*
|
218
|
| Tue 17th: |
1760 *
|
110%
|
fat: 105.56g |
| |
protein: 59.82g |
| |
carbs: 143.09g |
|
1988*
|
228
|
