Yasminadlv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 1226 * 71%
fat: 51.88g
|
protein: 19.24g
|
carbs: 173.75g
- -
April 2014
Sat 26th: 1784 * 104%
fat: 83.88g
|
protein: 88.50g
|
carbs: 153.86g
- -
Fri 25th: 1634 * 95%
fat: 54.78g
|
protein: 63.32g
|
carbs: 215.27g
2941*  1307
Thu 24th: 1685 98%
fat: 71.03g
|
protein: 58.37g
|
carbs: 199.75g
- -
Wed 23rd: 2453 142%
fat: 110.36g
|
protein: 138.77g
|
carbs: 218.37g
3373  920
Tue 22nd: 2197 128%
fat: 110.82g
|
protein: 87.82g
|
carbs: 201.64g
2973*  776
July 2013
Wed 10th: 2185 99%
fat: 60.61g
|
protein: 45.83g
|
carbs: 256.86g
- -
Tue 9th: 1843 84%
fat: 77.33g
|
protein: 39.43g
|
carbs: 237.61g
2878*  1035

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