dlimiero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Thu 20th: 676 * 38%
fat: 27.84g
|
protein: 41.15g
|
carbs: 71.34g
2429*  1753
October 2014
Fri 3rd: 650 * 36%
fat: 28.00g
|
protein: 34.00g
|
carbs: 67.00g
- -
June 2014
Thu 26th: 970 * 54%
fat: 22.07g
|
protein: 92.13g
|
carbs: 94.55g
- -
Wed 25th: 1819 * 101%
fat: 67.70g
|
protein: 89.47g
|
carbs: 219.80g
- -
May 2014
Wed 7th: 265 * 15%
fat: 8.39g
|
protein: 15.29g
|
carbs: 30.45g
- -
April 2014
Thu 24th: 1932 * 107%
fat: 53.74g
|
protein: 100.14g
|
carbs: 264.11g
- -
Wed 23rd: 1738 * 97%
fat: 65.45g
|
protein: 83.79g
|
carbs: 205.65g
- -
Tue 22nd: 1600 89%
fat: 35.70g
|
protein: 119.79g
|
carbs: 212.25g
- -
Mon 21st: 1814 * 101%
fat: 54.88g
|
protein: 124.94g
|
carbs: 214.78g
- -
Sun 20th: 1806 * 100%
fat: 41.66g
|
protein: 129.69g
|
carbs: 232.45g
2128*  322
October 2013
Sun 20th: 517 * 29%
fat: 31.76g
|
protein: 31.85g
|
carbs: 24.73g
- -
Wed 16th: 598 * 33%
fat: 19.29g
|
protein: 35.07g
|
carbs: 71.38g
- -
September 2013
Sat 21st: 250 * 14%
fat: 7.00g
|
protein: 18.00g
|
carbs: 32.00g
2435*  2185
July 2013
Tue 9th: 441 * 24%
fat: 10.35g
|
protein: 34.47g
|
carbs: 53.03g
- -
June 2013
Wed 19th: 310 17%
fat: 13.00g
|
protein: 18.00g
|
carbs: 32.00g
- -
May 2013
Sun 19th: 774 * 43%
fat: 16.18g
|
protein: 40.16g
|
carbs: 123.79g
- -
Sat 18th: 1833 * 102%
fat: 30.03g
|
protein: 135.20g
|
carbs: 268.79g
- -
Fri 17th: 1420 79%
fat: 33.89g
|
protein: 136.72g
|
carbs: 147.50g
- -
Thu 16th: 1157 64%
fat: 15.41g
|
protein: 113.51g
|
carbs: 145.89g
2474  1317
Mon 13th: 755 * 42%
fat: 16.14g
|
protein: 51.53g
|
carbs: 106.13g
- -

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