| March 2024 |
| Thu 21st: |
568 *
|
47%
|
fat: 20.95g |
| |
protein: 41.64g |
| |
carbs: 42.52g |
|
-
|
-
|
| January 2024 |
| Tue 2nd: |
516 *
|
43%
|
fat: 20.66g |
| |
protein: 29.22g |
| |
carbs: 53.63g |
|
-
|
-
|
| August 2023 |
| Mon 7th: |
357 *
|
30%
|
fat: 8.17g |
| |
protein: 26.21g |
| |
carbs: 44.39g |
|
-
|
-
|
| February 2023 |
| Tue 14th: |
960 *
|
80%
|
fat: 37.57g |
| |
protein: 60.15g |
| |
carbs: 104.38g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
245 *
|
20%
|
fat: 6.18g |
| |
protein: 21.28g |
| |
carbs: 36.64g |
|
-
|
-
|
| Wed 9th: |
65 *
|
5%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Fri 4th: |
123 *
|
10%
|
fat: 3.09g |
| |
protein: 10.64g |
| |
carbs: 18.32g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
315 *
|
26%
|
fat: 11.55g |
| |
protein: 28.04g |
| |
carbs: 30.80g |
|
-
|
-
|
| Fri 21st: |
137 *
|
11%
|
fat: 10.16g |
| |
protein: 10.35g |
| |
carbs: 1.87g |
|
-
|
-
|
| Thu 20th: |
1269 *
|
106%
|
fat: 49.72g |
| |
protein: 77.41g |
| |
carbs: 163.59g |
|
-
|
-
|
| Wed 19th: |
712 *
|
59%
|
fat: 27.20g |
| |
protein: 47.06g |
| |
carbs: 85.23g |
|
-
|
-
|
| Tue 18th: |
420 *
|
35%
|
fat: 18.72g |
| |
protein: 23.12g |
| |
carbs: 44.68g |
|
-
|
-
|
| Thu 13th: |
1283 *
|
107%
|
fat: 59.55g |
| |
protein: 99.48g |
| |
carbs: 125.75g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
822 *
|
82%
|
fat: 39.58g |
| |
protein: 38.51g |
| |
carbs: 92.32g |
|
-
|
-
|
| Tue 27th: |
1195 *
|
120%
|
fat: 67.31g |
| |
protein: 46.07g |
| |
carbs: 105.43g |
|
-
|
-
|
| Mon 26th: |
244 *
|
24%
|
fat: 9.96g |
| |
protein: 15.75g |
| |
carbs: 31.81g |
|
-
|
-
|
| Sun 25th: |
1098 *
|
110%
|
fat: 36.89g |
| |
protein: 103.37g |
| |
carbs: 120.93g |
|
-
|
-
|
| Fri 23rd: |
1830 *
|
183%
|
fat: 107.37g |
| |
protein: 103.20g |
| |
carbs: 182.92g |
|
-
|
-
|
| Thu 22nd: |
1195 *
|
120%
|
fat: 51.00g |
| |
protein: 87.89g |
| |
carbs: 156.85g |
|
-
|
-
|
| Wed 21st: |
2091 *
|
209%
|
fat: 85.04g |
| |
protein: 96.92g |
| |
carbs: 241.03g |
|
-
|
-
|
