| April 2014 |
| Wed 9th: |
1106 *
|
69%
|
fat: 30.92g |
| |
protein: 59.70g |
| |
carbs: 139.47g |
|
-
|
-
|
| Tue 8th: |
1048 *
|
66%
|
fat: 71.51g |
| |
protein: 39.48g |
| |
carbs: 57.86g |
|
-
|
-
|
| Mon 7th: |
430 *
|
27%
|
fat: 19.50g |
| |
protein: 12.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sun 6th: |
1261 *
|
79%
|
fat: 84.14g |
| |
protein: 38.85g |
| |
carbs: 94.28g |
|
-
|
-
|
| March 2014 |
| Sat 29th: |
516 *
|
32%
|
fat: 26.22g |
| |
protein: 20.15g |
| |
carbs: 50.81g |
|
-
|
-
|
| Thu 27th: |
1619 *
|
101%
|
fat: 74.85g |
| |
protein: 65.80g |
| |
carbs: 172.03g |
|
-
|
-
|
| Tue 25th: |
1780 *
|
111%
|
fat: 39.44g |
| |
protein: 96.94g |
| |
carbs: 253.51g |
|
-
|
-
|
| Sun 16th: |
2218 *
|
139%
|
fat: 98.83g |
| |
protein: 73.66g |
| |
carbs: 252.86g |
|
-
|
-
|
| Thu 13th: |
1127 *
|
70%
|
fat: 61.09g |
| |
protein: 40.07g |
| |
carbs: 104.00g |
|
2350*
|
 1223
|
| Wed 12th: |
1670 *
|
104%
|
fat: 68.77g |
| |
protein: 97.77g |
| |
carbs: 168.29g |
|
-
|
-
|
| Fri 7th: |
2510
|
157%
|
fat: 110.26g |
| |
protein: 81.24g |
| |
carbs: 294.77g |
|
-
|
-
|
| Thu 6th: |
899 *
|
56%
|
fat: 46.11g |
| |
protein: 31.03g |
| |
carbs: 91.15g |
|
2140*
|
1241
|
| Sat 1st: |
327 *
|
20%
|
fat: 7.75g |
| |
protein: 11.77g |
| |
carbs: 52.86g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
1741 *
|
109%
|
fat: 63.39g |
| |
protein: 94.52g |
| |
carbs: 201.24g |
|
-
|
-
|
| Sun 16th: |
1187
|
74%
|
fat: 67.14g |
| |
protein: 25.85g |
| |
carbs: 119.28g |
|
2085*
|
898
|
| June 2013 |
| Wed 26th: |
-
|
-
|
|
2636*
|
-
|
| April 2013 |
| Thu 25th: |
867 *
|
54%
|
fat: 18.45g |
| |
protein: 21.01g |
| |
carbs: 157.31g |
|
-
|
-
|
| Thu 11th: |
270 *
|
17%
|
fat: 1.41g |
| |
protein: 6.50g |
| |
carbs: 61.44g |
|
-
|
-
|
| Tue 9th: |
836 *
|
52%
|
fat: 48.81g |
| |
protein: 22.60g |
| |
carbs: 81.35g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
1892 *
|
118%
|
fat: 94.71g |
| |
protein: 84.98g |
| |
carbs: 171.59g |
|
2166*
|
274
|
| Sat 9th: |
199 *
|
12%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
2071*
|
1872
|
