| September 2013 |
| Wed 18th: |
2919 *
|
122%
|
fat: 123.49g |
| |
protein: 100.54g |
| |
carbs: 331.65g |
|
-
|
-
|
| Tue 17th: |
1951 *
|
81%
|
fat: 86.21g |
| |
protein: 65.44g |
| |
carbs: 225.34g |
|
2876*
|
 925
|
| Mon 16th: |
1961 *
|
82%
|
fat: 107.21g |
| |
protein: 72.44g |
| |
carbs: 184.34g |
|
2876*
|
915
|
| Sun 15th: |
2118 *
|
88%
|
fat: 55.86g |
| |
protein: 93.12g |
| |
carbs: 245.18g |
|
2876*
|
758
|
| Sat 14th: |
1762
|
73%
|
fat: 73.04g |
| |
protein: 96.21g |
| |
carbs: 177.00g |
|
2596*
|
834
|
| Fri 13th: |
2143 *
|
89%
|
fat: 102.27g |
| |
protein: 76.23g |
| |
carbs: 241.66g |
|
2876*
|
733
|
| Thu 12th: |
1977 *
|
82%
|
fat: 107.27g |
| |
protein: 70.23g |
| |
carbs: 187.06g |
|
2876*
|
899
|
| Tue 10th: |
-
|
-
|
|
2625*
|
-
|
| May 2011 |
| Mon 16th: |
1950 *
|
78%
|
fat: 77.17g |
| |
protein: 51.47g |
| |
carbs: 268.39g |
|
2740*
|
790
|
| Sun 15th: |
1856 *
|
74%
|
fat: 72.22g |
| |
protein: 96.19g |
| |
carbs: 215.72g |
|
2882*
|
1026
|
| Sat 14th: |
1960 *
|
78%
|
fat: 81.06g |
| |
protein: 65.81g |
| |
carbs: 250.26g |
|
2882*
|
922
|
| Fri 13th: |
1915 *
|
77%
|
fat: 74.00g |
| |
protein: 70.00g |
| |
carbs: 250.00g |
|
2674*
|
759
|
| Thu 12th: |
1797 *
|
72%
|
fat: 41.13g |
| |
protein: 121.09g |
| |
carbs: 210.20g |
|
2740*
|
943
|
| Wed 11th: |
2089 *
|
84%
|
fat: 98.96g |
| |
protein: 57.51g |
| |
carbs: 251.46g |
|
2682*
|
593
|
| Tue 10th: |
1857 *
|
74%
|
fat: 73.57g |
| |
protein: 47.62g |
| |
carbs: 260.32g |
|
2888*
|
1031
|
| Mon 9th: |
2120 *
|
85%
|
fat: 100.00g |
| |
protein: 61.00g |
| |
carbs: 233.00g |
|
2354*
|
234
|
| Sun 8th: |
2052 *
|
82%
|
fat: 98.20g |
| |
protein: 76.20g |
| |
carbs: 233.60g |
|
2509*
|
457
|
| Sat 7th: |
2414 *
|
97%
|
fat: 92.00g |
| |
protein: 55.00g |
| |
carbs: 346.40g |
|
2936*
|
522
|
| Fri 6th: |
2129 *
|
85%
|
fat: 80.81g |
| |
protein: 138.32g |
| |
carbs: 200.15g |
|
2618*
|
489
|
| Thu 5th: |
2114 *
|
85%
|
fat: 105.00g |
| |
protein: 75.00g |
| |
carbs: 260.00g |
|
2686*
|
572
|
| Wed 4th: |
2381 *
|
95%
|
fat: 85.00g |
| |
protein: 66.50g |
| |
carbs: 314.70g |
|
2411*
|
30
|
